Monday, May 17, 2010

How to practice bobbing, weaving, and dodging in boxing?

One of my greatest weaknesses in boxing is not having the skill to dodge a jab, hook, etc. I want to start getting better at it. I plan on joining the gym after winter break. When I join I%26#039;ll have to do the training without the sparring because of my braces. I only have my braces until February or March. Well, for now are there any exercise routines I should do to get better at this?|||Your dentist can make you a mouth piece.I have one to protect my braces.The best way to learn is sparring.Your trainer can do it with the mits,but sparring is best.|||Well sparring is obviously your best bet but if you cant do that try dodge ball, it teaches you how to move.

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