Saturday, November 14, 2009

How do I start boxing when theres no boxing gym?

I live in the country and theres no boxing gyms anywhere|||easy... just look for videos on the internet of how to box, dont buy any fancy equipment, all you need is 1) jump rope to start working on your footwork 2) a mirror so that you can see ur technque and compare it to watever youve seen. and to work on your head movement 3) hang from a ceiling or bar a small bag of some sort maybe a bit bigger than the size of your fists combined. push it , and wait till it comes and move your head, that will help you out alot


also you should do alot of shadow boxing|||well for a start, you can work on your fitness. start jogging daily, do jump rope exercises, push ups for your chest, do plenty of ab workouts, a boxer needs to have a strong core, start shadow boxing too, get a heavy bag and hang in in your room and start working on it.





watch some real games and learn how to throw different types of punches.


the internet is loaded with beginner guides for boxing.





hope that helps !|||Either start one,or watch instructional videos and learn,work out and shadow box.

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