Boxing

Which punch is effective the jab in boxing or the karate way were your phist rotates when you punch?

2011-11-18T04:13:00.003-08:00

I did some boxing and tryed karatea class the style of punches are diffrent in karatea your phist is behind your weist then rotate when you strike a target.There are moves in karatea that are lethal like karatea chops if striked in the neck,but which punches could cause more damege the ones in boxing and kickboxing or the ones used in karatea and other martial arts.|||I%26#039;ve never heard so many bad answers. Karate punches are for %26#039;breaking the skin%26#039; ????? boxers not being taught how to punch correctly etc.???

Firstly boxing punches also rotate the fist. Especially the jab.

So it%26#039;s possible there is no difference between what you are seeing.

Of the full contact karate styles kyokshin and kensryu etc. the guys who out their mind to doing a lot of full contact sparring from those sports end up punching like boxers as far as I am concerned anyway.

Guys there is one sport worth 50 million a year to the champion.

In other words anyone who thinks they are worth can take a shot at that money.

And everyone does.

And at the end of the day, the heavyweight boxing champ does boxing, punching the same way 30 million other boxers do,the same way the UFC guys learn to punch, the same way the bareknuckle boxers did in the 1700%26#039;s and 1800%26#039;s, the same way the german, french and english medieval night was taught to punch, the same way the roman gladiator was taught to punch, the same way the greeks , arabs and egyptians punched.

Anything else is mass marketed BS by martial arts companies trying to make money out of modern day suckers.

I%26#039;m sorry. When even the asian armies dumped their own fighting styles, and bushido codes and self defence techniques in favour of The western military system and rank system, that is a pretty strong endorsement to me.|||Ok the reason for the diference is gloves (there are also many technical difference) ... The surface area with a punch without gloves is two knuckles... with a glove the impact is spread out making a %26quot;fight ending punch%26quot; more difficult (but not imposible), thus the need to keep your other hand high to defend against retaliation... The gloves also serve as a small %26quot;sheild%26quot; to help absorb impact... when wearing gloves the fight is generally in close quarters and trading punches is enevitable and if you don%26#039;t keep your guard up you will have a much greater chance of being knocked out..... now the full body rotation you are describing in karate where the off hand comes to your belt... (IMO) Is to get you to learn maximum power while keeping maximum balance, but in a serious fight, I do not suggest you take either hand and turn it upside down and hold it at your belt (but for board breaking and demonstration yes)... But the practice of properly executing a MA punch will give you one hell of a right cross (my two cents)|||WTF? The jab isn%26#039;t even a punch? See this is the reason why people shouldn%26#039;t take Martial Arts when they don%26#039;t even know how to fight.

That is why most MMA guys are so slow with their punches and rely on brute strength, rather than technique to knock people out.

Anyway, the jab is only used to take the other fighter out of his rhythm and to set him up with a right cross!

The right cross is basically the same as the Karate/Taekwondo punch, except for the snap back.|||Before I tell you my views on which punch is better, i have to say that boxers usualy are not taught how to punch properly, you probably herd about Mike breaking his hand in a street fight, wel its because boxers always wrap their hands and use gloves, they usually dont learn to punch properly without the gloves so even though they punch the guy out in a street fight they can end up with a broken hand

Now about the karate way of punching, im not sure how much better it is, I have the Bas Rutten DVD at home and on it he says that its better to punch straight without rotating the fist as rotating it will only telegraph to your opponent what you are doing

As for pulling the hand back to the weist, well i think there is a time to do it and there is a time to keep your hands up. I do kyokushin karate and our training is very different from other styles but we still pull the fist back when doing a straight punch, we do it to teach our body power and body action, when you pull your fist back not only does it give your next attack more distance to travel but it also gives you better rotation

Its hard to say what is better, with karate you get more power and the ultimate goal for karate is to have one knockout punch, while boxing style where you keep your hands up you can protect yourself more, although in the street you dont have big gloves to protect yourself with so you will still need to change a little

I think boxers will know better since that is what they do, and its probably better not to pull your hand to the waist all the time, but in training i think its important to learn to have that power since in a real fight with adrenalin pumpoing your movenments will become short so its good to exadurate things during training|||Only with a bare fist is the corkscrew-style punch useful but the tate tsuki (vertical punch) is effective at close range as well as full extension. At the moment of impact with the corkscrew style punch there is hundreds of pounds of pressure and a quick, strong rotation of the fist can cause more bruising, pain, and thus blood loss into the skin and even more pain if the same spot is stuck again.|||ok, both are effective. But the purpose of the karate style punch is to break the skin upon impact. That is why the hand turns at last minute of the strike. It is hard for me to say which is more effective. Boxing is fast jabs while karate is both fast and meant to break the skin. But know this, very rarely does the breaking of the skin actually happen. But it does hurt like the dickens.|||Dear lord this is a train wreak of a thread I dont blame six for his response..

First to answer the original question.. The hand rotates for the purpose of BONE ALINEMENT and to tighten the connective tissues in the wrist. Hold your forearm close to the elbow where you can feel your bones.. radius and ulna I think, and twist your arm.. they twist over top each other. Now you could achive those things in other manners but they tend to take away from either speed or power of the strike in many cases.

Both the jab and what you are calling the %26quot;katatea%26quot; punch rotate. The jab is typically of your front hand and the other is off of your rear hand. So the rear hand has more travel time and will be more visible ( this is different from when to use a vertical punch and when to use a horizontal )

Its just in boxing you dont have to guard from kicks and its illegal to use traps. So keeping both hands up is the best defense and you would never have your back fist comming from a low angle point of origin..

In martial arts its a common pratice for some styles to keep your front hand up and your rear hand down, it allows the rear hand to pick up the low shots while both arms form an %26quot;open ended V%26quot; that can be used to trap limbs / weapons

Boxers know how to punch, thats what they do, they are a prime example of good upper body mechanics for puches. I love to watch a good boxer uppercut in slow motion.. It starts in the big toe / foot and travels up.. the elbow is over the knee, they are rotating and lifting and even the breath is in sync.. if you want to learn how to puch watch that over and over... Now they do have to limit themselves to certain motions as they are in a sport setting but for anyone to think a boxer is never taught the body mechanics of punching is sadly ignorant of what good body mechanics are.|||Both punches should twist . I took martial arts when I was young and boxed for 9 years! Before you jab your thumb is up at end of jab your thumb is towards the center of your body! The same both effective! Would have to go with advantage to the boxer since it is punching is the focus of offense in the art! It is an art!|||I think that they are both effective in their own ways, My personal feeling is that you should tailor the weapon choice to the situaiton. There is distance, target, angle of attack, and other factors when deciding which weapon choice to make. In my art, American Kenpo, we use both as well as a thrid option as a lead strike, a backfist., where the arm extends and unfolds at the elbow to take a horizontal path inward (or outward) to it%26#039;s target instead of a straight in strike like a jab.|||Here%26#039;s a picture of the jab in boxing. Verticle fist.

http://coxscorner.tripod.com/Images/demp...

Here%26#039;s a picture of the punch used most commonly in karate, Japanese and Okinawan,

http://www.karatevid.com/pics/EBV1StepPu...

Here%26#039;s a picture of Isshinryu%26#039;s punch.

http://www.isshinryu.de/images/lehrer/Sh...

Notice the boxing and Isshinryu Karate punch are both verticle. Master Shimabuku seemed to believe the verticle punch was %26quot;older%26quot; in karate than the twist punch. Boxing has a twist punch too, the straight punch. Also, southern Kung Fu, from which Karate (Isshinryu and Shotokan etc) come from, has both twist and verticle punches.

So, what am I suggesting? Twisting, or not twisting a punch, verticle or not, it contained in both systems, western boxing and karate.

How old does one have to be to begin training for boxing?

2011-11-18T04:13:00.002-08:00

My son really wants to begin training for boxing, but is only 8 years-old. Is this too young? Also, does anyone know how much this costs?|||any age really , i started at 18 iknow that the most you should be willing to pay is between 40-60 bucks per month, 8 yrs old is not too yound all thats says is by the time he reaches 14 he`d probably be ready to compete in the jr olympics with continual hard work, 17 or 18 the world championships and the olympics if thats were he wants to go|||wel i do kickboxing and ur son is 8 and i no people hoo started at 4 and it would probaly cost like 80 bucks a month and make sure ur kid is tough :)|||there is no set age for how old one must be to learn how to box. when learning anything starting at a young age is an advantage. 8 years old is a great time to start to learn. this certainly doesn%26#039;t mean h will fight at this age but starting to learn young is the best way to learn b/c when he gets older he will have an advantage over others who did not start young. as for how much it costs that depends on the gym you send him to. the one I belong to is $150 for 3 months. other gyms will have their own rates. for a good boxing gym go to amateurboxing.com and tell Melanie Ley about your son and how old he is, she will be able to find you a good gym with a price you can afford.|||any age. and see how much it costs some are free some cost so just check with the manager. i am 11 boxing. and even is you had a 4 year old child he could box so yea

Why do I love boxing so much and also hate wrestling so much?

2011-11-18T04:13:00.001-08:00

I think wrestling is stupid but I am really into boxing.|||That just means you are normal. Wrestling is for 8 years old kids, not adults.|||Simple ....all wrestling is fixed.....but many of the few fixed fights over the past 50 + years have been the subject of Senate Investigations into this corruption......Can you imagine people actually watching boxing if all of the punches were rehearsed, pulled, slipped or blocked in order to let one fighter take a %26quot; dive %26quot; in a pre-arranged match ?|||Boxing is a legitimate sport, wrestling is a farce.

There is no real competition in wrestling it is an act.|||maybe because wrestling is fake.|||I%26#039;m not sure what you are referring to as %26quot;wrestling.%26quot; If you mean pro wrestling, the others here are right. It%26#039;s not even a sport. But, if you mean amateur wrestling, I assume you find it boring because a lot of the time is spent angling or struggling for a good position. It isn%26#039;t as exciting as boxing, where the movement and the punches can be tracked. Yet, it is just as intense if not more so. Both are legitimate and challenging sports at the amateur level. And congrats on your record. Keep it up!

Has anyone in the boxing forum ever actually swayed your thinking?

2011-11-18T04:13:00.000-08:00

I%26#039;m just curious as to how often an answerer in the boxing forum can sway other%26#039;s opinions. How often, and by whom? Are we just saying what we think, or are we having a free exchange of ideas resulting in changing attitudes?|||I can be swayed from time to time especially when talking about a fighter I don%26#039;t like. Just because I don%26#039;t like him doesn%26#039;t mean he isn%26#039;t a great fighter but sometimes I will dissmiss some skills because a fighter is arrogant or runs at the mouth too much. When a user will point things out or just wake me up to the obvious I%26#039;ll stand corrected. Of course there are many fighters who I have only seen once or twice and depending who they fought they may have been off their game or against a very weak opponent so other users will just be more knowledgeable and able to steer me in a better direction. Most of the questions are opinion and so I%26#039;ll give mine right or wrong. I am one of the few people who rank Muhammed Ali around 3-5 instead of #1 heavyweight of all time so there is always differences of opinion. Some I%26#039;ll budge on but some I won%26#039;t.|||Sometimes I didn%26#039;t actually see a fighter fight, I only see his record or heard about him, so I would assume other who actually see him fight have better answer.|||If someone gives an intellectual counter argument rather than emotional BS, than yes it can be and has some times.|||If anyone could it would be these guys. http://www.fightjunkie.com/predictions|||Sure, it happens from time to time. Santana D made me a better person for knowing him, and changed my out look on a lot of things when I was new to this site. I mellowed a lot on my anti-Tyson position and give Mike the benefit of the doubt some times after corresponding with a couple of Tyson%26#039;s fans who brought up some good points. I will always favor a slugger who stands and trades to a runner who flicks a jab and boxes, but I mellowed on that point as well after a pretty solid question got me to thinking about it.

In general, I%26#039;m too old to change much, but yeah sometimes even an old dog like me can learn something new.

I'm interested in boxing, how do you start off training?

2011-11-18T04:12:00.005-08:00

I%26#039;m interested in boxing and am wondering what kind of training do I need to do? Any specific exercises or routines? What about diet?|||Start learning the basics, then start checking around your hometown to see which gyms have coaches willing to work with you.|||find a boxing gym in your place... boxing, as the word says, you will train your body to box properly.|||http://youtube.com/watch?v=y-KDhVwD0UA|||What i did before i entered a Boxing Gym is make sure you work out your stamina. Start running every day. 2-3 miles a day. Once you can run 6 miles without a problem sign up in a Boxing Gym. Trust me Boxing is alot more work then you think and gets really tiring really fast. you need the stamina before you start to train.

How to keep energy levels up for boxing and wrestling?

2011-11-18T04:12:00.004-08:00

At the moment I have three boxing classes a week and no fights till late september, and one wrestling practice a week. However Starting in october I will have eight wrestling practices a week, two or three weight lifting sessions, and four boxing classes. How can I keep up my energy levels so that I can always practice 100 hundred percent. I could also use help on how to keep injury%26#039;s down. All advice is greatly appreciated... thanks.|||Well there are many ways you can gain energy.

First, make sure you are sleeping enough. That%26#039;s energy 101. No sleep= no energy. An average adult needs somewhere between 6-8 hours of sleep a night. Any more and you%26#039;ll be tired, too little and you%26#039;ll also be tired. You can also try taking a small power nap during the day too. A power nap is 15-20 mins long no more.

Second, make sure you are eating well enough. You should be eating a balanced healthy diet. No twinkies or ding dongs. They don%26#039;t give you energy. Good healthy foods with the proper mix of carbs, protein and good fats. Fish is a great energy providing food and also if you get tired at work you can snack on nuts. Nuts are great energy foods and they have good fatty acids in them as well, much better than munching on a donut. Also drink plenty of water!

Third, you should be taking a multi vitamin. Make sure your multi vitamin has a good B complex mixed into it. If it doesn%26#039;t, you need to add that to your diet. Coq10 is also a great vitamin for energy levels.

Now working out will of course give you extra energy, but you are working out TONS, so you%26#039;ll need to remember to drink protein shakes energy day and make try adding an energy booster to your routine before you go workout. I know most of them taste like **** though and are loaded with caffeine. You could try drinking a healthy energy drink before you go workout. Not the ones that you find in the stores, or at least most of them. Those will just make you crash later on in the day because they are too high in caffeine and sugar. I use one that is low in sugar and caffeine and relies on vitamins and antioxidants to give boosts in energy. Its nice because I don%26#039;t crash later on in the day and of course it is way healthier for me. The one I used I found in a free trial, although I don%26#039;t know how long it lasts. I%26#039;ll link the site at the bottom, it also has some more info on increasing your energy levels if there was something I didn%26#039;t cover for you.

Wow that was long.

Hope I%26#039;ve helped you a bit. All of these things have worked great for me.|||Running and jump roping are basic things you can do for stamina.

My nose get runny when i start boxing?

2011-11-18T04:12:00.003-08:00

My nose constantly gets runny when i get heated or boxing and it frustrates me. Why is my nose only runny when i box? What can i do?|||Same thing happens to me when I eat hot food in summer, try using a neti pot, you can usually get them at pharmacy and as gross as it sounds when you use it it dislodges the snot basically in your nose and drains it out, that should help with the runny nose. There only $20 as well just to let you know.

Any theories as to why the Future shop and Best buy boxing day sales are soo crappy?

2011-11-18T04:12:00.002-08:00

I wanted to buy a high end computer. However, their sales are nothing special compared to normal day sales.

What are they doing? Anyone got any ideas.

** News lines for the day after

Ohh!! Everyone is tightening their budgets. And as you can see, a record number of people have not showed up at any of the major stores. They are reporting a deadly wave of stagnant wallets. Sales have dropped and boxing day just proved our theory.|||since they know they will be loads of people piling into their store, they know that even if they knock off a few dollars people will still buy their stuff, and therefore make a larger profit.|||Because boxing day is not the traditional boxing day anymore..getting rid of seasonal stuff is not as necessary anymore so they just keep it and re sell it. as for electronic stores, they can sell it for a price thats not too low so they take advantage of it..they can sell tv%26#039;s and stuff any season, so there%26#039;s really no reasosn to selll them for so low.|||Bernie Madoff|||The people all stuck up snotty?

I am going to make a radio show about boxing. What are the main elements of making the boxining show?

2011-11-18T04:12:00.001-08:00

I am making a radio show about boxing but I need help on the main elements which make the radio show up, for example I have got a few ideas like latest boxing news, interviews, competetions but I need more. I need more ideas on what to put on the boxing radio show. |||You can interview some celebrity boxing trainers,ring girls,sports fans etc,boxing magazines etc.You can also bring in boxing experts etc. Do you have a place for your show yet? If not check out http://www.alltalkradio.net or email alltalkradio@gmail.com

What are the long term effects of boxing?

2011-11-18T04:12:00.000-08:00

I have to debate boxing in my public speaking class. I have to represent those who want to make boxing illegal.|||alzeimers, PARKINSONS(BIG ONE), DEATH, EXTREME BRAIN DAMAGE, amnesia, paralysis, in other words, JUST SAY NO!!!!!!!!!!!!!!!!!!!!!!!!! :)|||There are several medical resources that state that boxing results in brain damage, specifically chronic traumatic brain injury. Among many articles, I found this one most useful.|||I would tell you, but have taken a few too many shots to the head and can%26#039;t remember.|||you get a realy big nose jaja

Why do men find the prospect of females boxing topless erotic?

2011-11-18T04:11:00.004-08:00

Why do men find the prospect of females boxing topless erotic?

I am considering fighting topless in a boxing match against another woman, and asked about health considerations but got dozens of replies by men who seemed to think this was very erotic, or women who thought I was horribly demeaning myself. I just thought I would have a little fun with this. But I am curious. What is it about women boxing topless (or is it simply fighting) that men (or women) find so erotic?|||women topless doing anything is erotic|||well ya boxing is exciting but women topless well first of all theyre boobs out in open. and second the wuld prob juggle and bounce around depending on size of them. and its just good all the way around im sure and like a cat fight too cuz theyre women |||Whenever women scarp against each other with very little clothes on and their parts are bouncing around it is very attractive to guys because we get to see the womans inner animal and that%26#039;s hot. Personally I like female wrestling better.|||The fighting is irrelevant.|||erotic or not I%26#039;d be interestted. I had to wrestle females in High school Just like anybody else|||I%26#039;m not sure but I think that it might be the NAKED BOOBIES.|||Not all do

SteveC|||Oww... that would hurt...

Do you think a tournament format is good for pro boxing?

2011-11-18T04:11:00.003-08:00

I think Contender is the greatest thing to happen to boxing in a long time. Fighters competing for a shot at the title. I also think fighters pay could be distributed on how they finished in the tournament.|||Yes everyone would agree with you that it would be great for boxing. The truth is most boxers are in it only for the money and would rather fight 2 times a year and make millions off of that. I think it would work well for the lesser known boxers but the superstars would not take part in such a tournament style format.|||JK ~ Boxing has had elimination tournaments for titles in the past. It usually happens when a fighter retires as champion and in some cases undisputed champion.|||It depends on the contestants in the tournament. Boxing needs to do whatever it can to get interest up, so if they could get some top names in a tournament style contest to, say, unify the heavyweight championship. That would be interesting.|||it would be great ,if a good way of doing it was set-up ,maybe just have fighters compete with more money at stake the further they go, maybe have shorter fights for the early rounds of the tourney so they could fight once a month then make like semi- and finals a longer distance.injuries would probably make a tournament format difficult though.|||I%26#039;ve always liked this method. Someone has to win, someone has to lose. I wish that more of this sort of thing could be incorporated into boxing.|||The Contender Borrowed heavly from past boxing tournaments most recently the Middleweight tournament in which Hopkins dominated Trinidad|||no|||That would be an absolutely excellent way to pare down the fighters until you get a number 1 contender. Take the top 8 fighters in any division and have them fight in a tournament style system until someone is declared the number 1 contender, then that person gets a shot at the title. Have the first eight contenders paired up in 4 bouts, each one set for 10 rounds. The winners of that (which would be 4 fighters) are paired up in 2 bouts, each one set for 12 rounds and the winners of that (2 fighters) fight in one last bout for the number one contender spot scheduled for 12 rounds. The winner of all that then gets a shot and the title. It%26#039;s probably the most fair way to manage it and prevents people from ducking someone - you just fight who%26#039;s up next. Plus, it adds a little bit of excitement to matchmaking - you don%26#039;t know who is going to be fighting who until you have all the results in from each level of the tournament which would also add alot of excitement to the betting situations. Lets face it - Las Vegas, Atlantic city and all those major gambling centres put huge money on the big fights. If you have 8 big fights to bet on in a tournament, plus the title fight in every weight division - you%26#039;re suddenly going to generate a great deal more gambling revenue than we currently have with the one or two big fights per weight division per year. If the big boys who put these matches together realize the revenue to be generated by having a tournament style system, we%26#039;ll have it tomorrow.

How much does a LV or Gucci bag or purse might cost during Boxing Day compare to the original price?

2011-11-18T04:11:00.002-08:00

Is it really worth to queue up for so long time to buy those leather goods? Where can i get reduced price purse or bag for Gucci and LV in London during Boxing Day or other places in UK.I want to know more about shopping during Boxing Day. Can anybody answer me? Thanks in advance!|||Well sometimes you can get some money off but they are still very expensive and they only sell off their old stuff at cheaper rates. Go to Selfridge%26#039;s, you can get some nice designer stuff but dont expect to get hold of them cheaply.|||Hi the Louis Vuitton store don%26#039;t have sales but Harvey Nichols do, not that much of a discount of the products, still expensive.|||uhh

well i got my prada (NOT A KNOCK OFF) i got is shiped over her from italy..it was 1,600 and that was just the purse without the shipping fee|||lol,try this store|||this site maybe you shall got some help.

www.gucci-sneaker.com

What will happen at my first boxing lesson?

2011-11-18T04:11:00.001-08:00

Im 14 and tomorrow is my first boxing lesson. I really don%26#039;t have anything(gloves, jump, rope, etc.) right now. Am i actually going to do workouts tomorrow? And can someone please tell me what happened at their first boxing lesson?|||More than likely just have your fitness looked at and give you a bit of time on a mid-weight bag. Probably likely that you%26#039;ll be running, doing push-ups and various cardio-orientated work, the stances, footwork, punching techniques come quite a bit later in most gyms I%26#039;ve used.

Best to wear light, loose clothing such as joggers and a tee.|||Yes. If you are taking a boxing lesson with a class, you will be participating. You will need gloves, hand wraps, and a mouth piece. I think you will be learning different techniques and will be doing drills with the rest of the class. You have to wear a t-shirt or a muscle-t and shorts. You will might be doing shadow boxing too. And if you have a good coach, prepare for conditioning. A lot of it. You%26#039;ll thank him if he does it when you%26#039;re in the ring sparring later. And don%26#039;t worry. The coach will teach you proper stance and where to keep your hands ETC..|||They will most likely work you into their daily routine, include you in the drills and workout and then if and when it comes time for sparring maybe will work with you on basics and the focus mitts. Make sure you eat a good healthy meal prior and drink lots of fluids. We have seen many newbies come into class with out eating or drinking and have them throw up and pass out and get dehydrated. It really depends gym to gym but they will take it easy on you for sure, if they dont it might be the wrong gym.|||More than likely they will just run you through a series of what is what and have you get a feel for everything. Maybe do some cardio and throw a few punches in your gloves.|||You will do work outs. Learn how to stand properly with balance, and learn to always defend yourself by never letting your hands go down to the side of your body.|||Notthing much sore hands and feets , your body will be in a lot of pain after one day but , that will fade away if you continue to work out :)|||Your going to have to do a lot of exercises!|||Push ups....alot of them hahaha

How long does it take to learn basics of Boxing?

2011-11-18T04:11:00.000-08:00

How long does it take on average to learn the basics of Boxing? To be good enough to be able to defend yourself and do fairly well.|||You can learn boxing faster than any martial art, because it has so few moves.

However, to be really good (like anything) takes years.

Still, it has frequently been postulated that a boxer with 6 months training is more effective than many martial artists with far more training. (Again, a few moves are easier to master.)

As far as self defence goes, take a self defence course. The main objective is to avoid trouble before it starts.

For fighting skills hand to hand, boxing and wrestling is a pretty complete combination, and quick to learn.

Jiujitsu and tai boxing is more complete combination, but takes much longer to learn, Thus, it may actually be less effective if you are not a fanatic.

If you want one martial art that is effective in combination with a self defence course, I would suggest wrestling or Judo, as it can be used to control without necessarily harming your opponent (as long as you avoid chokes).

Boxing is effective, but you could hurt your opponent and be open to litigation.|||It greatly depends on what you mean by learning the basics. It will vary based on the individual.

In terms of punches you%26#039;ll learn and the stance and the movements, I could spend a while listing them all here, the same ones the beginners do are the same ones world champions do. World champions are simply more proficient at it.

I say it should take the average dedicated individual a few months to grasp the basics well enough to perform moderately well in a sparring situation if they have the proper guidance. That doesn%26#039;t mean that person is ready for even amateur competition however. Just enough that at that point they can understand the goals of training and have realized the results of sticking to it.|||a good way to get better a defending urself is invited mates ova gett 2 pairs of gloves headgear(rebel will have these)

and just fight not all out do nice easy to start wit and soon u will get use to whrer punches are guna be thrown and once got ur hand and eye corodination together it should come too without even think when to block|||That completely depends on the person. Some people pick it up right away, others need to work really hard at it. Either way, you should be able to decently defend yourself in six months to a year if you are really committed.|||I am almost 50, and have been %26quot;learning the basics%26quot; for about 45 years and still haven%26#039;t figured out the answer to your question. I don%26#039;t think the process is ever complete.

What is the best way to prepare for a boxing match?

2011-11-18T04:10:00.005-08:00

I will be fighting in my first boxing match. what types of food, supplements, exercises should I be doing to ensure that I am will be as prepared as possible. Mainly I am worried about my stanima....my arms get very tired after a few rounds.|||.|||Theres a all questions for your trainer mate.

If your arms a tired - that happens to us all. When we start off, its easier to condition our legs than our arms. Just make sure when your on the bags, your not taking it easy and that your working real hard.

You my friend, are going to put yourself through the most mentally demanding time of your life.. and chances are, youll love the high of the fight after the excruciating toll it takes mentally.|||yes I have that same stamina problem too but anyway ive had about 6 fights and what you should do is eat lasagna the night before then if you have an ipod yyou should listen to some music in the lockerroom and do some shadow boxing and one thing is to always keep moving around it helps calm you down annd loosens up your body and one thing my coach told me to do before a fight is to come out of the locker room and go into that ring and unleash the bull lol|||How long do you have before your fight? If it%26#039;s months, you%26#039;ve got the opportunity to make some changes to your training and your diet. If you%26#039;ve only got weeks, DON%26#039;T CHANGE ANYTHING. Drastic changes that come too close to the fight will hinder you. If you%26#039;ve been eating a sensible diet and working with a sensible workout/training plan, you%26#039;re doing all you can.

Definitely don%26#039;t do anything your coach doesn%26#039;t tell you to (or especially don%26#039;t do things he tells you not to). If you have questions, as a previous poster mentioned, ask him.

What is the best way to prepare for a boxing match?

2011-11-18T04:10:00.004-08:00

How does salary work in boxing?

2011-11-18T04:10:00.003-08:00

For instance, can a average boxer make a good living off the sport if hes not fighting the champs and just move along fighting other average boxers? Wouldnt he eventually fall off the boxing map and stop getting paid if he wasnt fighting anyone ranked? Or can someone not really spectacular just do pro boxing as a regular job and still make ends meet. Somewhat like a blue collar boxer or something.

Does the money only come from sponsors and winning fights?|||The money comes from what the promoters will pay you based on how marketable your name is. If you don%26#039;t have a name you don%26#039;t make enough to live off of. You will have to find a day job until you are a contender.|||They get payed to fight as well, and sometimes payed by the round|||nah, i dont think so.

you%26#039;ll be better of going to college and getting a decent job rather than getting cracks in the face.

if u love the sport of boxing you should just do it for the hobby not for the money cause only a few win title belts and become millionaires while others waste their life trying to obtain the %26quot;impossible%26quot;

How many boxing gyms are there in singapore?

2011-11-18T04:10:00.002-08:00

How many boxing gyms are there in singapore? and pls tell me where they%26#039;re located. Im just curious.|||I could only find 1 and that was at 101 Mountbatten road|||Please click here to see all the pics %26amp; videos http://singaporeboxing.spaces....

And the official website http://www.singaporeboxing.com...

All the best guys %26amp; have a good day :-)

Cheers,

Ibrahim, Report Abuse
|||hmm....lol guess thers only 1 gym in singapore eh......and its pretty far away from where I live too...and dont even get me started on the other stuff(ya dont wanna know)....man this sucks-_-; Report Abuse
|||idk

Where would someone start a career for Bare-knuckle boxing?

2011-11-18T04:10:00.001-08:00

Actors go to talent agents, models have agents, what agency or place would one go to to start a career in bare-knuckle boxing, like Kimbo Slice? I am in Michigan.

Thanks|||A real boxing club would be the best bet.

Since they will teach you to fistfight ten times better than bare knuckle guys.

For example Kimbo from his videos was a very poor fighter. arms held chicken wings, stomach exposed, no rotation on punches, no lead hand.he looked like a guy who tried boxing for a few months but was too lazy to stick at it.

He is only now just getting to a good amateur level of punching with all the training Bas rutten is giving him for MMA.

getting back to the subject go get real boxing lessons.

Then get your friends to record you punching out some street bums and tough guy wannabe%26#039;s.|||There%26#039;s no such thing as BARE-KNUCKLE anymore really. Even the UFC and ELITE XC make fighters wear 3 ounce gloves to protect your knuckles these days. The best option would be to start out in a Martial Arts setting where groundwork is needed. You can train boxing and striking skills to a point by yourself, but you need help and training partners to be able to perfect a ground game. If you saw the fight on tv this weekend with Kimbo then you KNOW the importance of learning how to fight on the ground. As you get more proficient you can take on different aspects of fighting, and move more toward the boxing as well. Striking is really fairly easy to learn compared to ground skills and wrestling. Most of the good ground guys have been wrestling since they were children.|||some of the gypsy sites I grew up on here in England will be an ideal training ground,starting from aged 10!Tough game though!Henry Wharton,former European champ and world title fighter,John H Stracy former world champ who beat Jose Napoles, all started as bare knucklers as gypsy%26#039;s,so dont get the impression bare knuckle fighters dont have boxing skills,but your question was regarding bareknuckle scrapping,was it not?|||well he was more of a street fighter i%26#039;ve heard of some more organized bkb but not sure about michigan man|||in brazil

What is more damaging mentally, mixed martial arts or boxing?

2011-11-18T04:10:00.000-08:00

I am going to start boxing training through a friend, but I really want to do MMA. Which is worse for the brain?|||ANYONE WHO SAYS MMA IS CAUSES MORE BRAIN TRAUMA NEEDS TO LOOK INTO IT A LITTLE MORE DEEPLY PLEASE.

MMA allows for you to grab and hold your opponent in order to protect your head.

MANY MANY MMA fights have been won without any hits to the head, and won on grappling alone etc.

Boxing is an accumulation of blows to the head round after round after round!

A boxer can get punched in the head well over 100 times in just a single match!!!

No MMA fighter has EVER had as many punches landed to the head like that, and usually any clean blows to the head in an MMA match will lead to a speedy victory.

Boxers are forced to LET GO from a clinch and made to hit eachother and stand on their feet. After a boxer is knocked down, the boxer still has the option to stand up and endure more punishment.

Most of the time, MMA fighters who get knocked to the floor end up getting punched only about 2-5 more times before the match abruptly comes to a halt, or the defending fighter is allowed to hold his opponent%26#039;s arms in order to try and stop the blows.

BOXING IS ENTIRELY MORE DANGEROUS THAN MMA when it comes to brain trauma.

there are only about 3 rounds in any MMA bout as opposed to the 12 round of punishment that boxers must endure.

I have Trained in boxing and MMA, and believe me, my bell has been rung by boxing about 5 times more than any time i trained for MMA.|||I do%26#039;nt deserve 2 points for this Joe Mamma is right on the money.... I would add to it.. in boxing you get hurt severly... the ref stops ... counts to ten... are you ok... can you lift your hands... ok... go get caught with another good clean shot again, before your brain has fully recovered... and in the sport of boxing.. they call that %26quot;heart%26quot;... I am a HUGE boxing fan... but if you have watched both sports... you will see many fights where a boxer takes clean shot after clean shot... the ref lets it continue, as long as they guy can stand... In MMA when a guy takes one clean shot the fight ends within 10 second at least 75% of the time...|||I have to agree with Joe Mama although I think that may or could change with time. There have been a number of medical studies done on boxing and its effects by notable doctors and medical organizations that speak out against boxing and its effects on the brain. My wife did medical research in this area for a number of years and it was always interesting conversation at dinner parties and social functions since they knew of my background in martial arts and fighting.

MMA being a newer sport and no pads on the elbows and forearms or knees and the blows to the head I think will in the long run show that a severe blow even if it is only one can cause some damage. I think also something that you have to keep in mind is that you don%26#039;t always see the amount of blows and severity of them that a fighter receives in training or sparring. I think it is only a matter of time before the medical community will do some studies and come out against it much like they have boxing because of the severity of some of the blows being landed with unpadded portions of the body like knees, elbows. and forearms.|||Boxing, why? In MMA once you get knocked out the fight is over, not mentioning the submissions which are quite common and save your head, but if you got kncked out one time your brain should me more or less intact

The damage starts to happon when a person gets KOed and then gets back up to fight then gets KOed again, then gets back up.... and you get the idea|||Worse for the brain how?

if you mean damage from punches i would say MMA since the rules are alot different. I mean boxing you cant take a knee to the head.|||mma its kicking and punching and crazy|||HAhA if you want to deal serious mental damage to your friend then mixed martial arts, you can karate chop his neck and break it easily. Or break his nose and then his arm. Then again, you should probably start off with boxing, since it will teach you the basics of punching. Whichever you want, although MMA is more dangerous and you need better control.|||Knees and kicks to the head hurt alot.

in boxing your oppoent only has 2 weapons,

in MMA your oppoenent has 9 weapons. 2 feet, 2 knees, 2 elbows, 2 hands, and one head.

thats 9X more chances to get hit in the head. u do the math.|||mma....|||Specific brain injury, definitely boxing. However, do the boxing training, and incorporate what you learn into MMA events rather than becoming a Pro-Boxer. Do some ameature bouts, certainly, as these will help prepare you.

The reason being, in boxing, you%26#039;re KOed many times in a bout. Each KO is a concussion. So, after the normal boxing Concussion, you%26#039;re given 10 seconds to gather yourself so you can get another Concussion. You may have 10 or 20 Concussions in a single bout!

In MMA when you get that first Concussion, your opponent jumps on you and submitts you.

1 Concussion per bout, vs 10 Concussions per bout....

Sometimes you%26#039;re choked out, or loose by an arm bar, and don%26#039;t get a Concussion at all.

The human brain can handle a few concussions throughout your life, but it can%26#039;t handle the hundreds of them you%26#039;ll have in a Professional boxing career without some Brain injury.|||Boxing. Definitely. Its head, head, head, body, head shot one after another. At least in MMA if you don%26#039;t like getting kicked and punched at you can take it into the ground to nullify most striking. In boxing the ref even keeps the two fighters from each other so as to create more %26quot;action%26quot;, thus means more room to wind up and far more strikes then in MMA.

Alot of times people here don%26#039;t have too much experience with martial arts and are just here because they%26#039;ve seen a few UFC matches and think its cool. That said, whenever a thread comes up asking the posters to pick between a selection of choices, those %26quot;backseat martial artists%26quot; will pick anything that has 2-3 letters. Namely %26quot;MMA, BJJ, and MT%26quot; without even giving it consideration.

Its almost a psychy of hearing MMA and then bowing down to those 3 letters.

What do i have to do to be a boxing gym manager?

2011-11-18T04:09:00.004-08:00

I want to become a boxing gym manager but i don%26#039;t know where to begin, because that job is fairly strange for me. Where do i have to study?|||First of all, you need knowledge of the sport of boxing. Have you ever boxed? Then i you want to coach you need a qualification, then if you want to manage a gym, have a look around your local gyms and maybe train there for a while to get a feel of the place, then when you have gained a trainers qualification, ask the boss if they need any extra help training people. Then just progress from there.

But to be a boss of a boxing gym will take years to get into, you need knowledge of the national boxing governing body and what rules they have that you need to comply with, you will need business experience/knowledge and you will need knowledge of the sport of boxing otherwise what use are you to the fighters and coaching staff if you dont know what you are talking about?|||be a coach first there is a book called coaching olympic style boxing by I.L. cooper start there good luck

Boxing is a very violent game. There have been reports of somebody getting killed after a professional fight?

2011-11-18T04:09:00.003-08:00

Shouldn%26#039;t boxing then be banned ? If hunting is banned because violence for pleasure can%26#039;t be justified then what about boxing ? Isn%26#039;t it pleasure from violence ? I am surprised that americans pride themselves about being christians but love boxing very much!|||No it shouldnt be banned. It is probably much more likely for someone to die in nascar racing than in boxing. The last fighter I remember dying was Duk Ko Kim a korean fighter who died after his fight with Ray Boom Boom Mancini. I am not sure what year, but it was the early 80%26#039;s. The fighter knows the risk before entering the ring.|||no should not be banned

What does %26quot;someone getting killed%26quot; has to do with a boxing match.

I think what you are trying to say is %26quot;Somebody passed away due to injuries sustained during a boxing match%26quot;

All sports have some degree of danger, horse jockeys, football players, and many more have die due to injury related to the sport.

A boxing match is stopped way before the ref thinks he or she has had enough and thus avoiding permanent damage.|||If 2 consenting adults agree to beat each others brains out for cash, why shouldn%26#039;t it be allowed in a free society. Who gets to decide otherwise? Some bureaucrat? You? Boxing is a blood sport, violence for money, but it is a sport. Many other sports, if not all, have some aspect of violence, and I%26#039;m curious as to who draws the line as acceptability?

Most folks who make comments like yours about Christianity and America, as it%26#039;s been my experience, have very little knowledge of each.|||first of all hunting isn%26#039;t banned and it won%26#039;t be banned for violence as hunting is a way people feed there families. secondly boxing is no more violent than any other contact sport. injuries from hockey and football can be just as bad and even worse. thirdly Americans pride ourselves on good boxing skills not b/c boxing is violent but b/c it is a martial art and sport of discipline and athleticism|||Last fighter to die after a fight was Pedro Alcazar around 2002.|||no and boxing is not a game|||Although I love boxing and appreciate the game, you have some good questions.

The answers will depend on who you ask.

On the %26quot;let it be%26quot; side you may find amateur and professional boxers, fight promoters, MMA fighters, and the entertainment-loving public. (I say %26quot;may%26quot; because some inside the sport are proponents of better safety and higher moral standards in pugilism.)

On the %26quot;ban it%26quot; side you may find pacifists, priests, neurosurgeons, and doctors. (I say %26quot;may%26quot; because some of these people box, believe it or not).

Now me, I belong to the first group, speech slurring, knuckles dragging on the pavement, hitting a heavy bag with a crooked tooth.

I believe that boxing is a great sport, wonderful exercise, and very exciting to watch.

However, I do concede that it is also a very violent and brutal sport.

And, the danger issue is very hard for boxers to face, as you can see from the comments so far. Boxers and those in the business are simply to close too the sport to make very rational observations.

That is understandable. The business of boxing needs to sell tickets, and anything that takes away from the entertainment spectacle can lose fans very quickly. Moreover, boxers are used to the sport as it is. They have worked incredibly hard to develop the skills and heart needed to survive in professional or amateur boxing. Therefore, any kind of of change would be extremely difficult for those already practicing the sport.

They might rethink how much the sport has already changed over the years.

Boxers are aware of the risks. Anyone who boxes should know these well. It is widely documented that both the pituitary gland and the brain pay a heavy price. Young athletes rationalize the risks as they have not yet experienced any apparent consequences. The blithe journey down this path may can end suddenly when if there is a realization of some degree of disability. Then society must share this burden, as the medical and social costs must be borne that inevitably accompany an aging fighter. Mohammad Ali%26#039;s pugilistic Parkinson%26#039;s syndrome is a textbook case for anyone in denial about boxing%26#039;s cumulative effect on the brain. If that is not enough, then a study of the %26quot;G-man%26quot; Gerald McClellan will reveal the possibility of very acute effects.

There is really no debating these realities, and indeed, candid conversations on these topics are common in the boxing business, including your question of the morality of %26quot;legalized assault%26quot;, which is one definition of boxing.

Boxers know they are in a very tough sport. They can, they do, indeed they must rationalize the risks. Ring doctors face the oxymoron, their love of the sport and the same time the desire and obligation to protect the fighters....a %26quot;do do harm%26quot; proponent attending a harm sport.

The morality issue seems easier to deal with than the risk issue. In many cases boxers know their opponents, and may even be close friends. Despite the bravado to sell tickets, the majority of boxers are not violent despots outside the ring. There is a kind of fraternity among boxers that allows them to battle as sportsmen and then leave all behind in the %26quot;squared circle%26quot; of competition.

Marciano reportedly cried after beating his hero Lewis. Even Tyson, who has a less than gentlemanly reputation, often spoke with respect about his targets after the shots were thrown. Holyfield, a very vocal Christian, is somehow able, as are many others, to reconcile his violent sport with a religious perspective.

Boxers face the violence with a disarming calm. Boxing is their world, and they have learned to live there without any malice. Most are fine sportsmen.

Having said all that, as medical knowledge advances and the dangers to athletes becomes clearer, our society will continue to question both the risk/rewards of boxing and the morality of beating each other senseless. And, there is nothing wrong with considering these questions and recognizing the merits of arguments on both sides.

In the very long term, safety concerns will certainly triumph over the entertainment and business aspects of professional boxing.

Boxing will evolve, as surely as it has through London Prize and Queensberry rules. As data is collected and medical knowledge improves, perhaps we will see fewer rounds and headgear even in pro boxing, or perhaps an eventual outright ban.

Boxing has had a long history, and there is tremendous support for the sport.

However, we live in an information age, so there is no excuse for ignorance either. Consider the following two articles: first, the British Medical Association speaking for physicians across the entire united kingdom....

Boxing – the BMA’s position

September 2007

(This briefing paper applies to the UK)

Introduction

Since the early 1980s, the BMA has called for a total ban on amateur and professional boxing in the UK. As a first step, there should be a ban on children below the age of consent from boxing.

The BMA’s opposition to boxing is based on medical evidence that reveals the risk not only of acute injury but also of chronic brain damage which is sustained cumulatively in those who survive a career in boxing. It may take many years before boxers and ex-boxers find out they are suffering from brain damage. The BMA believes that there is sufficient evidence for the risks of brain injury associated with boxing for the Secretary of State at the Department for Culture, Media and Sport to call for an independent inquiry into these risks.

In 1993 the BMA’s report The Boxing Debate, found no evidence to suggest that boxing was any safer in the 1990s than it was when the BMA began its campaign in the 1980s.

In a new report Boxing, an update from the Board of Science (September 2007) the BMA extends its call for a complete ban on amateur and professional boxing to include mixed martial arts (MMA) competitions.

In 1991, eleven national medical associations Reference 1 added their voice to the opposition to boxing, and expressed their concerns regarding the dangers of boxing believing that ultimately it should cease to exist. The medical associations stated that modern medical technology demonstrates beyond doubt that chronic brain damage is caused by the recurrent blows to the head experienced by all boxers, amateur and professional alike. “As long as it is legal to hit an opponent above the neck, there are no safety precautions which can be taken to prevent this damage.” Reference 2

In 2005 the World Medical Association [WMA] stated that “Boxing is a dangerous sport. Unlike most other sports, its basic intent is to produce bodily harm in the opponent. Boxing can result in death and produce an alarming incidence of chronic brain injury. For this reason, the WMA recommends that boxing be banned.”

Damage caused by boxing

Pro-boxing arguments point out the fact that other sports result in injury, but the major concern over boxing is the brain damage sustained cumulatively rather than in any one recorded instance. In addition to causing some major acute injuries, boxing can lead to chronic damage following repeated trauma. Each time someone is hit on the head they may sustain a minor degree of brain injury. Once damaged, the brain is increasingly susceptible to further damage. Boxing also damages the eyes, ears and nose - in some cases there may be permanent sight or hearing loss.

Doctors are gravely concerned about the risk of serious impairment to those who survive a career in boxing. These are the post-traumatic brain diseases which can result in a progressive failure of brain function. In the last few years fighters have been left wheelchair bound, blind and comatose after going into the ring. All boxers are at risk of acute and chronic brain and eye injuries. Boxing, therefore, cannot be justified on health and safety grounds as an appropriate or legitimate ‘sport’.

Brain injury

Whereas much of the rest of a boxer%26#039;s body is protected by bone, fat, skin and well developed muscle, the brain is encased only by the skin-covered skull and attached to its interior by fine filaments of blood vessels and nerves. (One of the most useful models to describe the structure is that of a jelly suspended in a box by threads on all sides). When a boxer sustains a direct blow to the head - which has been likened to the effect of being hit by a 12lb padded, wooden mallet travelling at 20mph - the head rotates sharply and then returns to its normal position at a much slower speed. In addition, the different densities of the different parts of the brain also move at different rates and the overall result is to create a %26quot;swirling%26quot; effect inside the brain. The resulting damage is surface damage from the brain hitting against the inner surface of the skull; tears to the nerve networks; tension between the brain tissue and blood vessels may cause lesions and bleeding; pressure waves created causing differences in blood pressure to various parts of the brain; and (rarely) large intracerebral clots (as sustained by the boxer, Michael Watson in September 1991).

The effect on a boxer includes, grogginess, weakness, paralysis, weakening of limbs, inability to focus, possible loss of consciousness, ie. the %26quot;knock-out%26quot;. The long-term effects are cumulative and may not show immediately after a match. Most signs of damage are more likely to appear towards the end of a boxer%26#039;s career or even after retirement. Stretched fibres may recover after many weeks but cut nerve fibres do not repair. Ex-boxers are less able to sustain natural ageing of brain or diseases of brain and may be more likely to suffer diseases such as Alzheimer%26#039;s and Parkinsonism. Boxers%26#039; brains are smaller, surface grey matter is thinner, fluid-containing ventricles enlarged because of t

What boxer has the most potential to put boxing back on the map?

2011-11-18T04:09:00.002-08:00

It%26#039;s been a while since there has been a boxer that really excited me. I am hoping that one of the up and comers like Cintron will fill that bill maybe even Vernon Forrest%26#039;s return. Who do you think will rekindle boxing%26#039;s spirit?|||There are many many exciting boxers out there.....but sadly they just aren%26#039;t reaching the casual boxing fans......there are so many other sports fighting for their market share at the moment that boxing is now becoming a minority sport. Boxing needs to get on FREE TV on a weekly basis. The stars need to be marketed more to the general public. Ok another Tyson would help to generate more aduences BUT while we wait (and the next one will come.... they always do) we need to look at getting the stars out to the general public....PPV is a nail in the coffin...........|||well, if floyd mayweather would quit talking bout retirement I think he could. he obnoxious enough, plus he%26#039;s damn good. Only thing is they have to find someone to actually give him a fight which is probably easier said than done.

and yea I know he%26#039;s fittna fight this decemeber, but it seems like everytime he wins a fight he starts talking that retirement jibba jabba|||this idea that boxing is being knocked off the map is because all these MMA fools are drones to whatever dana white says, its simple not true. This year boxing broke the record for a PPV event with hoya/mayweather with over 2 million buys. THe seats were filled with celebs like i never seen before. As far as fights go, boxing fans are spoiled this year. We have had a great year of fights so far and its only getting better.

we still have Cotto/mosley, taylor/pavlik, hatten/mayweather, vasquez/marquez 3, a possible zab/margarito, kessler/calzaghe, barerra/paq, soto/guzman. These are all very competitive fights that true boxing fans have been asking for. The future lightweight division has a kid named Chad Dawson who is very fun to watch and is being trained by mayweather sr. Joan Guzman is set to take over the lightweight division. Kidsidis is set to be the new version of Gatti. Paul Williams is a freak of nature who fans seem to take a liking too. Theres a lot for boxing fans to be excited about and the only thing mma has done is wake the sport up.|||Boxing is on the map and there are some good ones out there - both classic boxers and tough brawlers. A couple of up and comers are the Peterson brothers from D.C.|||There may be fighters that put boxing back in the main stream, but it won%26#039;t be Cintron and definitely won%26#039;t be Forrest. Usually the most skilled fighters don%26#039;t attract a lot of attention. It has to be an all out brawler that give the crowd exciting fights. I saw Pacquiao%26#039;s name mentioned and he is probably the closest thing to that. Arturo Gatti had a huge following and he was nowhere near the top fighter in boxing.|||Vernon Forrest will not do anything special for the sport, especially at this point in his career. Personally, I don%26#039;t even see how he was deserving of a title fight over a week ago. Anyway, answering the question, Manny Pacquiao is one name that comes to mind. There are a few others, but I like what Pacquiao have been doing over the last couple of years and is still doing. Also, I think either one of the current heavyweight champions could help a lot, if they could unify the titles.|||Only Mike Tyson reborn and there is no one right now that has that potential!

How does the points system work in professional boxing?

2011-11-18T04:09:00.001-08:00

In professional boxing, how does a boxer earn a point and loose a point?|||you dont earn points, each person starts with 10 points. the loser of the round (determined by a judge) gets only nine points, and usually if a boxer gets knocked down they will take a point away. The referee in the ring will determine win a point will be taken away for things like illegal punches, hitting below the belt, etc.|||10-7 rounds happen fairly often to tell you the truth, and sometimes a fighter can lose a round 10-8 without getting knocked down or penalized if a judge feels one fighter dominated; i saw it happen twice in one antonio tarver fight|||Robert is correct, the winner gets the full ten pts while the loser automatically gets nine unless they were knocked down which typically cost them another point or the ref penalizes them for one thing or another such as a low blow which typically costs a point. Most rounds are probably 10-9 with some being 10-8. I have never seen a 10-7 round in a fight that I have watched but I imagine it does happen

What are some of the worst boxing movies you have seen in the theaters?

2011-11-18T04:09:00.000-08:00

Boxing films are part of the American cinematic culture. Classics such as Cinderella Man, Raging Bull, and Rocky were true classics in every sense of the word. But for every classic boxing film there have been some awful, downright stinkers of movies which were horrible. What are some of your picks for some of the worst boxing films? Some of my picks are Against the Ropes and Rocky Marciano.|||Play it to the Bone was pretty bad.

Although %26quot;Ali%26quot; was a great movie I hate that they left out all the terrible things Ali said to Frazier when they were promoting there fight. They make Ali out to be an angel, I acknowledge the brave things he did in and out of the ring but they should have included that part as well, none of us are perfect. It angers me because Frazier helped Ali financially when Ali was banned from fighting. What a way to spit in a friends face.|||At the time, I liked the Rocky movies. Now, I don%26#039;t care for any of them except the first.

The other 2 that come to mind were so horrible that I can%26#039;t even recall the titles of said movies. One of them had Danny Glover%26#039;s character training the guy that brutalized and permanently disabled his son.

The movie ended with the disabled son stopping the fight in some contrived symbolism of race relations.

The other one, had some dude losing a fight, and his hot chick promoter coming to ringside to apologize, and the apology somehow makes him a better fighter.

Horrible Hollywood drivel, written by people who have never took a hard shot in the nose.|||The worst ever boxing movie has to be %26quot;Ricky 1%26quot;.

It was supposed to be a send up of the original Rocky, but it was a major flop, had no %26quot;rocky%26quot; references to it, had no real point to it, and wasn%26#039;t funny in the slightest, in fact, it was down right diabolical.

The only pointer I can think of in the sense it was taking Rocky off, was, it%26#039;s name and when Ricky entered the ring wearing a horses head, I%26#039;m assuming that was a reference to the Italian STALLION?

This straight-to-VHS flop came out during the mid 1980%26#039;s and was quickly taken off the shelves, I had the mis-pleasure of watching it, BUT, it was one of those films that were SO bad, you had to watch it til the end, to see how much worse it could actually get, haha.|||Play It To The Bone had to be the worst boxing movie I have seen in the theater followed by Ali. Will Smith is a great actor but the movie surely was a big piece of trash, I do like Ali as a boxer but wouldn%26#039;t recommend the bio to anyone. The real stinker of them all is Cinderella man, they couldn%26#039;t give away DVD%26#039;s of this worthless over rated movie!|||that an easy question and an easy answer!

the worst boxing movie ever is Undisputed with wesley Snipes and this big fat clown who was in mission impossible Ving Rhames is his name right??

cheap production,lame boxing ,LAME ACTING SPECIALLY BY THE BIG FAT DUDE, HORRIBLE MOVIE!

NO JOKE THE WORST EVER!

(a whole jail of gangsters ,killers,people who kill with knifes and shyt got scared of one man who only used his punches WHAT A JOKE LMAO

I BET it MADE SOME TOUGH PRISONERS REALLY MAD)lol|||Teen Wolf 2.....the movie was excellent and that wolf had tremendous footwork and a stinging jab, but I don%26#039;t think he was actually still technically a %26quot;teen%26quot; so the whole thing was ruined for me.|||Rocky V hands down worst boxing movie ever created|||BOXING HELENA|||UNDISPUTED STORY LINE WAS GOOD BUT BOXING PARTS WERE TOO FAKE FOR ME.|||i gotta go with Against the Ropes|||girl fight.

How can I get a boxing certification in the Chicago area?

2011-11-18T04:08:00.006-08:00

I am a personal trainer in a popular fitness club with a boxing studio and I want to get certified in boxing workouts so that I can show people my knowledge of boxing as well as sho potential clients how to use the studio safely and effectively.|||go to usaboxing . org

and contact your local Representative

What do you do for conditioning in boxing?

2011-11-18T04:08:00.005-08:00

I%26#039;m 14 and is gonna join boxing soon. So I need this info to be ready.|||I was in boxing, we did alot of Cardio work, running, jogging, climbing stairs, you don%26#039;t want to do so much weight lifting, muscle slows you down, you want to be light and quick. Alot of sit-ups, neck exercises and, leg work.|||Get a music montage, get a grey jacket and pants, punch meat, and passionately walk up stairs.

What is the single strongest punch in boxing?

2011-11-18T04:08:00.004-08:00

What is the single strongest punch in boxing? A lot of people say it%26#039;s the overhand right (Assuming you are an orthodox). And some say left hook or a right cross. So here lies the biggest question: What IS the single strongest punch?|||Depends on what the person boxing is best at.

My fav was a left hook.

Best wishes :)***|||Uppercut definitely.

Uppercut is also targeting the jaw, which is the knockout button in human body.

In term of power alone, haymaker will have the most kinetic power, but could easily be blocked.

So, as the most lethal weapon in boxing ring, Uppercut will be the winner.|||cross right or left depending on what your dominant hand is, by definintion of most powerful would be in terms of the most force delivered PSI which is the right/left cross just due to body mechanics. If you meant best knockout punch I would say left hook.|||If you measure the force of each punch of 100 different boxers, you might have an answer. My guess would be a shot from the rear side, just based on physics, but it%26#039;s impossible to really tell.|||frazier%26#039;s hook. or roy jones juniors straight. or george foreman%26#039;s haymaker. maybe even a slug from mike tyson. the reality is, there%26#039;s no single strongest punch, but whatever punch you are best at throwing|||I%26#039;m a girl but I used to watch boxing with my dad and I recall he would say the %26quot; left hook%26quot;. He was a heck of a fighter when he was young.|||Hoooook,|||It depends how you train.

What was your most triumphant moment in boxing?

2011-11-18T04:08:00.003-08:00

I want to hear your most exciting story of a victory you had in boxing. Describe the fighters and what punches you used to win. How old you were, your weight, and what gear you used.|||I was 41 and weighing about 320. I was boxing with this guy whom I used to go to church with and he was 19 at the time weighing 200. The guy could fight plus he worked out and was nearly black belt in karate. We were sparring one day and he came at me wide open plus he turned his back on me. I cornered him up and threw about 10 straight headshots. He conceded that I took him. We%26#039;re friends and it was a fun and exilarating match.

Another time was a friend I made and we boxed and I decked him the first time. He was jarred by the punch and I was surprise by it. I was 37 at the time. The next few times we fought he took me. This guy grew up on boxing teams and I never was on one. It was a nice ego boost.

Is it bad to do boxing after running?

2011-11-18T04:08:00.002-08:00

I%26#039;ve been running 8 laps in the morning every other day. My dad just got me some boxing equipment and right now i want to do running and boxing but im not sure if thats a good idea.

Should I run, tomorrow i box (speed bag, heavy bag, jump ropes)

or do everything in one day? Is it also bad to do it everyday?

thanks yous|||Most boxers do their running early in the morning and then work out in the gym later.

It is not necessary to train everyday and you should not run 7 days each week.

You can do boxing almost everyday, but not everyday.|||no its not bad. my boyfriend is a boxer and her runs all the time. he runs in the mornings and then in the afternoon he boxes for about 3 hours then he runs again.|||No its not bad. Most amateur clubs have to cater for guys with 9-5 jobs anyway so they might do a run before the regular 1-2 hour session anyway.

If you have the time you can train more like a serious fighter or pro and do a couple of workouts a day.

The only general rule would be split it up best you can, try not to double up same workout a day.

Weights are the only thing you should have a definite rest day, before you do the same weights again.

One proviso is even the pro%26#039;s take a light or rest day off a week, so aim at 5 solid days max.|||%26quot;Road work%26quot; is very important.

Do white man have to lose at boxing to black man because of political correctness?

2011-11-18T04:08:00.001-08:00

My friend said that white man usually lose in boxing fights because they are scared they will be called a racist or accused of being anti Jewish. My friend said no matter what you do, you are either racist or anti Jew. However, black people can beat the white man tell he bleeds like a tap but no one calls him a racist or anti Christian.|||Hahahaha.

Yeah, they also have to run the 100m slower.|||There are lots of excellent white boxers. There are weight classes dominated by blacks, but there are also weight classes dominated by hispanics, and others by russians, and others by Italian Americans. Some of the best white boxers are Italian, so perhaps that says something about why there are so few white americans boxing in the heavyweight division. (Italians are generally fairly short) Don%26#039;t assume just because there aren%26#039;t a plethera of white boxers in the heavyweight division that white kids aren%26#039;t good at boxing. That would be racial stereotyping.|||We had white guys being boxing champ. My boy Dr. Vitali Klitschko gave Lewis (Former WBC champion who happens to be black) such a whooping that Lewis retired. Mainly I think Lewis quit because he knows Klitschko beat in their fight if the Doctor didn%26#039;t stop the fight because Klitschko%26#039;s eye.|||Even the politically-correct Nazis in this country aren%26#039;t THAT crazy! Your friend is full of crap. Nobody enforces that kind of PC insanity in the boxing ring or basketball court or anywhere else in sports. You win or lose no matter your color, and all boxers bleed red.|||No.

Boxing has been corrupt for so many years. Who knows?

From my limited experience of boxing a lot of the best boxers happened to have a %26#039;dark%26#039; skin.|||You are aware that Whites currently have most of the HeavyWeight titles? And Mostly Latinos have the featherweight titles|||Professional boxing is nearly as crooked as Obama%26#039;s Cabinet appointees.|||what are talking about? You%26#039;re in America now, speak english!|||No. And shut up.|||Are you serious?|||mexicans rule the lower weights! Bioootch!! :)|||thats the most retarded thing ive ever heard.|||very doubtful|||lol mate, my answer is your friend doesnt know anything, you need a new friend mate.|||Does a white man, or do white men

Also they don%26#039;t, but have you noticed how their are many sports where African-Americans are disproportionately successful in.

Such as football.

I don%26#039;t want to guess why this is, but I would guess one reason is clear, when white suburbanites decide to borrow from Hitler and create Ghetto%26#039;s and offer the primary way out for the people to live their to excel in the type of sports where their being physically hurt so they can watch them like gladiators on TV, and those white suburbanites make the conditions bad enough their going to have more takers there than in the middle-class and rich suburbs.|||Hell no, id kick his ***!! (Or punch his face)|||Dude,|||Go back in your cave.|||This is the dumbest question I%26#039;ve ever seen.|||Last I checked , the Heavyweight champ was White? Doesn%26#039;t Klitschko hold 3 of the 4 belts?|||Oh dear stop it now please!! lol go and play on your xbox 360!!

What is the scoring system in Olympic boxing?

2011-11-18T04:08:00.000-08:00

I like boxing but cant figure out how did he score a point. So please help me out.|||when a boxer gets hit with the white portion of the glove if atleast 3 out of the 5 judges press their button within a 1 second window of each then that registers a point on the electronic scoring. and im not sure but im always told the person in the center of the ring gets more points.and sometimes points are based on aggresion and control.|||Have been watching the Olympic boxing the past few nights and it seems there is little rhyme or reason to the scoring. In particular I watched a fight between a Russian and a Chinese fighter. In the slow motion reply it was obvious the Russian hit the Chinese fighter with a right to the chin followed up by a great body shot to the chest. As the Chinese fighter was forced back he took a wild swing and caught the Russian with a right palm hit to the Russians cheek. Results were the Russian got zero points, the Chinese got 1 point. It was bizarre.

|||if the white part of the glove hits the front part of your opponents head or torso then 3 of the 5 judges have to agree and score a point on the computer for the fighter|||It%26#039;s really based on which fighter has more punches landed.

Can you recommend a personal trainer or boxing trainer based in Trinidad or Tobago ?

2011-11-18T04:07:00.005-08:00

I would like to spend 4 - 7 weeks in Trinidad or Tobago to get fit. Can anybody recommend a dedicated, qualified personal trainer or boxing trainer that may be available ?|||Ur in luck I have a cousin located around the Diego Martin area that is a personal trainer. If interested e-mail khali12898@yahoo.com.

How can i train for a boxing match?

2011-11-18T04:07:00.004-08:00

What are good tricks to learn and certain area%26#039;s to train before i go into a boxing match? I want to be able to punch harder and faster is one thing but i really don%26#039;t know how to train for it.|||a lot of road work..plenty of bag work....tons of foot work...sparring....you don t have to lift weights to be strong and hit hard hitting he bag will do it i recommend using resistance bands and a lot of push ups|||Search http://en.wikipedia.org/wiki/Freddie_Roa...

Trainer of the year|||i would concider on weightlifting for ur strength,track for ur heart rate n stamina,push-ups for muscular endurance n jumprope|||You need to contact a gym in your town that offers lessons by a professional trainer.|||Come to my neighborhood and mess with the thugs. You%26#039;ll get trained...if you survive.

Where can I find a good boxing/punching only in the air workout dvd?

2011-11-18T04:07:00.003-08:00

I enjoy exercising by just punching in the air. I kick a little but I do mostly punching as if I am punching a bag. I have been doing my own thing but now I want a dvd to give myself a challenge. Its ok if it has a little bit of kicking. But I really one a dvd that focuses on punching/boxing.|||there isn%26#039;t a good one. you will not learn to box from a DVD. go to a kick-boxing gym and start learning from a trainer. even if you don%26#039;t want to compete you cannot learn how to box or kick-box correctly on your own. trying to do so on your own only results in developing bad habits

Where can I find a good boxing/punching only in the air workout dvd?

2011-11-18T04:07:00.002-08:00

How do you address a Kick boxing instructor?

2011-11-18T04:07:00.001-08:00

How do you address a kick boxing instructor, is it like sensei or is that just in karate.|||Politely...but ask him how he wants to be addressed. You may be surprised, my big boss I used to call Mr ........ till one day he turned round and said why do you never call me by my name like everyone else?..I had actually just made an assumption because he was the Director of the company :o)|||Depends on how he instructs his class. Greet him in the way he greets you. If you haven%26#039;t seen him or her, be as polite as possible. |||Very respectfully !!!|||Sticky label, building number and post code.|||usually by his name unless he asks you to do so otherwise|||Same as above - just be polite|||doent matter as long as you address him politely|||call him %26quot;manong%26quot;|||Boss or Sir unless you want a good kicking|||you spit on him and tell him hes a woos

Where can I find the best boxing knockout videos?

2011-11-18T04:07:00.000-08:00

I want to know where I can find the best quality boxing knockout videos on the web.

Any help would be greatly appreciated.

Thanks!|||extreme fight videos, just google it.|||Top 10 Boxing KO%26#039;s : http://ca.youtube.com/watch?v=B22NUQGoev...

Knockout Compilation: http://ca.youtube.com/watch?v=Zoea8X49Fp...

Mike Tyson Ko%26#039;s: http://ca.youtube.com/watch?v=78ANu_CVGp...

http://ca.youtube.com/watch?v=kPT6E_ouBn...

Incredible Roy Jones Jr. highlights:|||www.youtube.com

How do i should i start boxing?

2011-11-18T04:06:00.006-08:00

I want to start to learn boxing. What should i do to become better? I%26#039;m not really a big guy. I am only 5%26#039;3 107 pounds. What would be good strategies for me?|||Join a boxing gym and start training. Discipline yourself to do whatever it takes to be a good or maybe even GREAT fighter. Learn everything you can about the sport. Do what your trainer tells you to do. Watch your diet. Your trainer/coach may help you with diet, if not, learn about diet as it pertains to boxing. Learn, learn, learn. A good boxer is not dumb like Rocky Balboa. Remember, boxing is a science. Scientist are not dumb.|||When you get a trainer, he could help you with that!!!!!|||come out swinging when the bell rings.

well you would only be fighting someone your weight,the better info would be what reach you have and height according to weight and your oppositions too.

What is a good website for learning tips for boxing?

2011-11-18T04:06:00.005-08:00

It would be nice to find a site that teaches good legwork and combinations. I am training at a boxing gym twice a week now (just started boxing sporadically a couple of months ago), but it seems to be hard to find much guidance.|||www.expertboxing.com|||www.expertboxing.com|||http://ie.youtube.com/watch?v=hKFEyj4tyQ...

What are your favorite online boxing news sites?

2011-11-18T04:06:00.004-08:00

I write for East Side Boxing so I%26#039;m biased, but there are alot of good ones out there.|||East Side and Boxrec.com are the ones that I visit. Between the two, I get all the boxing news/info I need.|||Im British so BritishBoxing.net is one of my favourites but i also look at Boxinginsider.com, sweetscience.com, and Eastside, but i also check out the promoters sites for some of my favourite boxers so Maloneys, Hennesseys, Warrens (sports network), Purchases (ringside promotions) and Hobsons sites get looked at regularly in Britain and also Top Rank and Golden Boy in America.|||secondsout.com

How do I get a job in the Boxing industry?

2011-11-18T04:06:00.003-08:00

Ive networked my *** off in this industry and still cant seem to find a job. Anyone know anyone and how they got a job in this industry? I would like some in the marketing and advertising department. I box myself and am a huge boxing fan and would really like to work in the industry. But as many of you know, this industry runs like no other. I wouldnt care who I worked for, HBO, Showtime, a Promoter, whatever.|||You could start by writing for a boxing website. . . . traveling to various boxing events, covering them for the sites. . . it%26#039;s a great way to see lots of fights, meet lots of those %26quot;in the know%26quot;, and learn a lot about the sport. I%26#039;ve done this since 2002, and I love it. I was just at Lamon Brewster%26#039;s fight in Cincinatti two weekends ago, and I%26#039;ll be at the upcoming UFC event in Chicago in a few weeks.

It might not be HBO, but it%26#039;s a start. Good luck to you.

|||i have no idea, and im sure it wouldnt be easy to get into because you might need to go to university or some **** like that, maybe you could look on the job centre direct website, see what they have to offer (i mean what harm can it do?) or i suppose you could fight at the local boxing clubs, and impress the instructors see if the will get you on the right path, maybe you should have a chat with a boxing instructor, you never know (i might even be of use to you lol)

either way i wish you good luck|||You%26#039;re talking about making cardboard boxes, right? You want to be the guy who stamps %26quot;Made by Todd and Crew%26quot; in red on the bottom panel, right? I hope you%26#039;re not prone to paper cuts. I%26#039;m sure those guys get some nasty ones.|||how about you go a professional boxing event and ask the promoters and people who work there.

What is the american professional boxing association?

2011-11-18T04:06:00.002-08:00

I%26#039;m new to boxing so I would like to learn about it, and if it%26#039;s possible what is the web site?|||there is no such thing, although before the WBA was created, they were gonna be known as the American Boxing Association.|||Another of the many alphabet soup cons trying to get something for nothing.

How to be able to watch on internet a replay of a boxing bout?

2011-11-18T04:06:00.001-08:00

I watch on TV some people talking about %26quot;they have watched a particular boxing bout many times%26quot;.|||go to youtube.|||If you want to download a permanant copy, Download shareaza at www.shareaza.com

Then just search the fight you wan to see.

They have everything. Videos, movies, music..... yada yada.|||youtube.com|||Maybe you can try this:

I found a website, http://satellite-tv-on-computer.info

they say:

You Can Get over 3000 STATIONS on your PC. You don鈥檛 need a satellite dish, receiver, or any cable or satellite service! All you need is an internet connection and a computer. Watch all these channels anywhere in the world. More than 1 million users are already enjoying the incredible variety.

What country has a rich boxing history that is often overlooked?

2011-11-18T04:06:00.000-08:00

What countries have produced a line of great boxers but still do not get much credit for their contribution to boxing history.|||ARMENIA

Vic Darchinyan: is a professional boxer who is the current WBA, WBC and IBF Undisputed Super Flyweight World Champion. Darchinyan was formerly the IBF and IBO champion of the flyweight division and briefly reigned as the IBO%26#039;s super flyweight champion also.

Arthur Abraham: is a Armenian professional boxer residing in Berlin, Germany. He is the current IBF Middleweight World champion.

Vanes Martirosyan: a great boxer in L.A born in Armenia

and there is much more like

* William Abelyan

* Alexander Awdijan

* Roman Aramian

* Artak Malumyan

* David Ayrapetyan

* Hovhannes Danielyan

* Khoren Gevor

* Artur Gevorgyan

* Mekhak Ghazaryan

* Andranik Hakobyan

* Eduard Hambardzumyan

* Artyom Hovanessyan

* Hrachik Javakhyan

* Susianna Kentikian

* Leva Kirakosyan

* Arsen Martirosian

* Nshan Munchyan

* Victor Oganov

* Bagrat Oghanian

* Lernik Papyan

* Aram Ramazyan

* Vazgen Safaryants

* David Torosyan

* Varazdat

*Vladimir Yengibaryan

all of them Armenian|||George is right. ARMENIA is the winner hands down, especially of your talking about current fighters. If you havent seen Darchinyan yet, do yourself a favor and watch some of his fights. AMAZING.

Abraham is great as well, although I think he%26#039;ll get beat by Pavlik once that fight happens, probably within the next year.|||Australia and New Zealand|||England|||Cuba !|||panama

http://www.panama-sport.com/en/boxeo.asp...|||england

What country has a rich boxing history that is often overlooked?

2011-11-18T04:05:00.001-08:00

What are the benefits of boxing as a way of working out?

2011-11-18T04:05:00.000-08:00

I%26#039;m a 22 year old female %26amp; just started boxing as a form of working out.|||Excellent cardio workout. It also works muscles that other exercises have a hard time targeting.

Ever seen a boxer%26#039;s abs? There%26#039;s a reason they look like that.|||Excellent Cardio that is if you train out side of the gym. Because any good boxer has to love to run. You will shed all of those unwanted pounds. Plus you do learn to defend yourself.|||It%26#039;s excelent because you sweat so much you burn lots of calories a very good way to lose weight and very safe.|||Helps get rid of those extra teeth and brain cells.

Are there any youth kick boxing classes in Nothern Colorado?

2010-05-21T17:33:00.000-07:00

I want to join a kick boxing class. Is there any classes with just girls?|||No, but that gives me and idea. I should start one. Meow.

What kind of cup a 16 year old boy should wear for boxing?

2010-05-21T17:32:00.003-07:00

Ok i%26#039;m a 16 year old boy and i am joining boxing. I have to wear a cup and am wondering if they make cups that fit you better than the usual uncomfortable cups. If you know of one that they make that is smaller and fits better that actually works please comment|||marshmallow bag|||Use a thimble, will probably fit!

What was the biggest, anticipated boxing match in th3 1960's?

2010-05-21T17:32:00.002-07:00

Plzz tell me the most anticiapated or most important or the best Pro/Ametuer boxing match in the whole 1960%26#039;s era.|||1964 Clay-Liston (ALI)|||probable the first muhammed ali joe frazier fight. before ali was was suspended for not going to war many wanted the fight to occur and when he returned many just billed the event as The Fight it had alot of media build up and thousands attended and millions watched at home.|||C Clay v Henry Cooper

.|||dont really know sorry

What is your opinion on skill level of mma and ufc vs boxing?

2010-05-21T17:32:00.001-07:00

which do you guys think is harder and takes more talent and skill. For example do you think a boxer could make it in mma or an mma fighter could make it in boxing.|||Neither is harder than the other as it comes to skill. Both take strength agility stamina hand eye coordination etc. I agree with what the guy above me said as far as crossovers favoring boxers opposed to mixed martial artists, since they have a distinctive advantage when it comes to hand skills. Most mma fighters train in boxing but dont really focus on standing inside and trading blows. If a boxer were to try doing that in the UFC he would be taken to the mat instantaneously and his aforementioned superior hand skills wouldnt mean dick. For a boxer to become competitive all he%26#039;d really have to master is takedown defense, in order to be successful. For a mma fighter to switch to boxing he%26#039;d basically have to go against his instincts of slamming his opponent to the canvas everytime his opponent went in to clinch(which happens alot in boxing). I%26#039;m no cage fighter but I train BJJ and as soon as a person gets into arms length I start thinking, pummel..get the underhook..and so on and so forth...|||for talent and skill check this out

http://www.youtube.com/watch?v=0RGVloJzY...|||there is no difference in actual skill level. They are all world class athletes and the best at their game.

As to crossovers it favours the boxer.

A top MMA guy will not have the specialised genetics for punching power, reflexes or chin to survive even at middle rank boxing levels. This will not change with training either.

With the current UFC rukles a boxer though can learn some basic wrestling defence lessons after a couple of years, enough to defend

even high level grapplers and therefore make a fight out of it.

This is not to say boxers are better or more adaptable than MMA guys. It is more to do with the new UFC rules that are promoting stand ups and fighting against the fence, which favour striking styles.

If it was the early UFC rules with no time limits on the ground, the best grappler would still be unstoppable-he gets the first takedown and never lets the other guy get up again.|||I think the skill level is about the same especially on the championship level but as far as talent it is hard to quantify because I think each sport has enough differences to favor certain talents over another. So it would be hard to say a boxer could go and do this or that and vice versa because if you are exellent in one of them would not mean anything as far as the other is concerned. I think MMA favors more brute strength where as boxing favors more speed and agility. Boxing is a martial art form and I think it is a great sport but to judge which fighting style is better I would have to say MMA just because you have access to all these different ways to disable an opponent instead of just hitting them with your fist. I think if you look across the world all men are the same, if they train they can become dangerous some more so then others so I consider mma guys and boxing guys to be the same, just fighters. I think boxing my favor a taller guy with reach but those guys get beat up a lot in mma because they are easier to take down. It takes years to learn these submission sequences just like it takes years for you to be a great boxer.|||There are MMA fighters who cross over to boxing, and compete in the higher echelon of the sport. I think that Boxers wouldn%26#039;t have an answer for kick or take-downs as they are not a pair of their sport. MMA fighters do have knock out power and accuracy as many a UFC fights have proved.

What is the price going to be for the Nintendo Wii on boxing day?

2010-05-21T17:32:00.000-07:00

I am going to get a Nintendo Wii this boxing day for myself and was wondering what the price is going to be? Also if the price is going to go up or down. I am going to get it from a Canadian Best Buy store or from a Canadian Future Shop store. And I live in Ontario so I am in the Grater Toronto Area (GTA). I need the answer AS SOON AS POSSIBLE!

Thank You in advance!|||Wii price will only fall (or stay same with better bundles)|||I think the price will stay the same and it will probably be around $50.

Do you have to remove the bony part of your nose in boxing?

2010-05-21T17:31:00.003-07:00

My friend told me that it is a requirement for professional boxing in the U.S., is this true?|||you mean the cartilage, dont you a lot of boxers mainly latin/white

have more cartilage then black fighters thats why alot of us have flatned looks to our faces..Most black people do not have the same type of cartilage in their noses it is more plyable then wht folks and NO you dont get it removed in the operation table you get it flatened by too many shots to the face|||No!!! I

If you are going to have any bony part removed from your body it had better be in an Operating Room and not the boxing ring.|||Only if you%26#039;re Tex Cobb.|||not true|||It%26#039;s true. That%26#039;s why Michael Jackson had his nose removed.|||no|||Not true. Boxing is now an international sport as well. So it can be dictated by international rules. But in either case, you don%26#039;t have to get surgery on your nose.

How do you get the boxing glove ball in Super Monkey Ball Adventure?

2010-05-21T17:31:00.002-07:00

I%26#039;m at the very beginning of this game and i can%26#039;t figure out what to do. The faq on gamefaqs says i need the boxing glove ball but it doesn%26#039;t say where it is. I know its some dude with a red hat but i have looked everywhere on jungle island that i can reach and ican%26#039;t find him please tell me where he is if you know.|||well... umm.. go though the waterfallo cave....and defeat the guy that knocks you around (BY ROLLING AT HIM/HER FAST) and solve the KEY thingys (OR the puzzles) and go though and talk to %26quot;FUTURE AIAI%26quot; and talk to him again...u have to do it twice...and hell tell you the move. you have to be away from him, press the x button, and press down, up, up okay? oh.. ad super monkey ball is a grat puzzle game! i mean, i have the deluxe, the nintendo ds version, and my new adventure psp game! i love puzzle games like this!|||well what you do is trade that game in and reserve okami. thats what you should do|||gamefaqs.com might have a walkthrough.

I hate these immature people that won%26#039;t help and just insult people for what they like.|||You have to perform a chant.

Who are some of the most personable, fun, and charismatic fighters in boxing history?

2010-05-21T17:31:00.001-07:00

Of course I know Ali was. Would like some interesting stories or facts about some characters of boxing. I appreciate your input.|||There are many fighters that give us reason to watch boxing. There were Sugar Ray Leonard, Ray Robinson, George Foreman, Mike Tyson, and many more. In recent history, there were Roy Jones Jr., Felix Trinidad, Arturo Gatti, and Erik Morales. Nowadays, there%26#039;s Pacman, Arce, Floyd, and Oscar.

They all have colorful personalities and an exciting persona. They are fun inside the ring and give us excitement.|||Rocky Balboa...|||Chris Eubank was one of boxings most charismatic characters a true excentric to the point of being slightly weird. You don%26#039;t see too many people riding a harley davison whilst wearing a suit complete with waistcoat, pocket watch, monacle etc. He was more known for his lavish ring entrances rather than his fights and despite his arrogant act was quite a respectful and honest fighter, he never ranked himself as the best fighter in his weight class publicly saying both Micheal Nunn and Roy Jones Jr would most probably beat him if they ever met. He was one of those fighter that you love or hate but was always good to watch. Also in answer to statments above Jorge Paez was the orginal rope flip bloke another charismatic fighter nice shorts etc. Prince Naseem was charismatic to an extent but wasent original his whole image seemed to be copied from other fighters.|||ray robinson,ali,ray leonard,prince naseem,jorge peaz,pazmanian devil, hecytor camacho,little red lopez,and pernell whitaker.|||I%26#039;ve never seen anything better than Jorge %26quot;El maromero%26quot; Paez, good fighter %26amp; good show.|||Foreman was and is one of the most entertaining personalities. He makes fun of himself alot saying Ali did really rope a dope. Foreman may joke and poke fun at himself but he was a great puncher and good boxer.|||Prince Naseem Hamed was the backflipping boxer. He disappeared from boxing after his loss to Marco Antonio Barrera 5 or 6 years ago. He got in some trouble with the law and was jailed for awhile, but I believe he is trying to make a comeback. Hopefully so, it was fun watching his antics and boxing style. Even when losing to Barrera, he was still dancing and showboating.|||I had the good fortune to be with a good friend of mine from LA two easters ago and he and one of his friends was entertaining Winky Wright his wife and their two kids...a group of 14 of us hung out all day long at Disneyland ...the park was so packed (they announced attendance at over 54k later that day and had to close it to incoming...we got our run of the whole place, in the vip line to the rides on the left of the regular ropes) he was so down to earth and cool, just like any homie you hang out with any day...and he had told me...%26#039;this fight with Trinidad is the best opportunity for me and my family%26#039; after which he beat Felix in a unanimous decision...|||Vinny Pazienza, Hector %26quot;Macho%26quot; Camacho, Jake La Motta, Mike Tyson, Riddick Bowe, Jorge Paez used to do a flip off the ring corner, he was originally a circus clown. Rocky Graziano, George Foreman with his eating habits. Prince Naseem Hamed, Paul Malignaggi another flashy fighter. Roy Jones Jr with his ring entrances and talking to the camera while he was fighting.|||1.Fernando %26quot;El Feroz%26quot; Vargas.

2.Pac-man.... (I don%26#039;t like him all through)

3.Mike Tyson - I was small when I watched his fights but, man k.o. other boxers in one rund during his prime.

What do you think of China's future in the sport of boxing?

2010-05-21T17:31:00.000-07:00

China is pumping money into athletic programs and is aggressively making an effort to get into mainstream sports like boxing. The Chinese have always been great fighters but have historically avoided participating in mainstream sports, presumably on purpose, how do you think they%26#039;ll do when they face some good American boxers, serious answers only.|||Chinese military is very powerful, not just by size, but the individual as well.

If china boxes with somebody in same weight class, they will do quite well. Chinese athletes have several victories over americans in sanshou tournaments. why wouldn%26#039;t they be able to do the same, exclusively in boxing?|||Chinese boxers can%26#039;t have any future in the sports like boxing because of one reason. They need to have a model that will out stand in boxing. Just like Manny Pacquiao, he serves as a model for the Filipino boxers. Because of pacquiao, Las Vegas

has opened a a door for filipino boxers.|||It%26#039;s possible, but only if some Chinese athletes really work on gaining the necessary knowledge and skills required for boxing. But as a country involved in boxing? Only time will tell.|||the chinees are great in martial arts but are real short and kinda small if they got in the ring with Americans they would halv to be kareyd out on a strecher|||As a generalization I don%26#039;t think they will have the genuine size needed.|||well know they are crazy at two sports karate and boxing. chineese are born with speed and made for physical sport.

Are you supposed to dress nice when you go at a boxing match?

2010-05-21T17:30:00.003-07:00

when i watch boxing i usally seems like eveyone is dress is nice. you dress better that you would at any other sporting event.|||You can dress either way. Ive been to boxing matches in atlantic city and madison square garden. Ive seen people dressed both ways. Women tend to dress more. Ive seen a lot of women in dresses and high heels. Also the more expensive seats drressed more than the cheaper seats.|||It depends, if you are the ring girl- the less the better.|||It don%26#039;t matter|||dress casual but comfortable.nice jeans and shirt.you don%26#039;t want to wear your nice stuff...just when some action takes place that%26#039;s when someone will spill a bud lite on your expensive favorite shirt or drop ketchup on your favorite slacks,nope just dress comfortable.|||you can dress any way you want. when i go i dress casual because i get into the fights..don%26#039;t want to wear a dress when I%26#039;m jumping up and down...dress they way you feel.|||You%26#039;re free to dress any way you like at a boxing show--assuming you live in a democratic nation.

How effective is the boxing move, the dempsey roll?

2010-05-21T17:30:00.002-07:00

http://en.wikipedia.org/wiki/Dempsey_rol...

In the anime Hajime no Ippo (a boxing anime) this is the main character%26#039;s signature move, and he constantly tries to improve on it%26#039;s weaknesses, like breaking his rhythm and performing his moves from different angles (hooks and uppercuts)|||The move IS REAL and it IS REALLY EFFECTIVE. Jack Dempsey and Mike Tyson both used it, and they both reigned over the heavyweights.

The anime shows an exaggerated version of the move; but if powerful hooks like that really did land, it would be just as effective as it shows. It is however, by no means, unstoppable.

The person who said they saw kids on youtube doing it is obviously ignorant to the world of real boxing...|||I%26#039;m familiar with the tactic, and I see kids on youtube mimicking it. They keep their feet together and then bob and flail, weave and flail. There%26#039;s no way that could work unless it%26#039;s part of some choreographed fight scene. The point to the Dempsey roll as it%26#039;s called, is to turn a defensive move fluidly into an offensive move. But it%26#039;s a reactive method of attack, not simply a predetermined attack. Duck and weave, move your feet into attack position, and fire either an upper or hook, if your opponent counters, duck and weave, move your feet and repeat. If your opponent doesn%26#039;t counter, you don%26#039;t duck, you fire off another punch with your other hand. But it%26#039;s vitally important to have tremendous footwork. What I%26#039;ve seen is people doing the move and keeping their feet firmly rooted as if they were set in concrete. That%26#039;s a good way to get obliterated.

***Yo Larry H, check this out

http://www.youtube.com/watch?v=8YVqkbMTa...

http://www.youtube.com/watch?v=bbWqkw6Jx...

http://www.youtube.com/watch?v=KSqki2Eyc...|||clearly it is very affective if put into use properly. the link you gave mentions two great boxers. Jack Dempsey who the technique is named after and Mike Tyson. do you think they were effective boxers?

Do you have to be 18 to go to a Live Boxing Match?

2010-05-21T17:30:00.001-07:00

There is a local bout at a kinda small revenue. It is proffesional boxing, but I heard you have to be 18, even if accompanied by a parent, to get in. Is this true?|||Andrew ~

Depending on the venue YES. I fought in shows in some nightclubs where the round card girls were in sexy lingerie (very adult themed) If the promoter says %26quot;18 and older%26quot; then it%26#039;s 18 and older. Sorry Bro.|||I am pritty sure no. but I do know that you have to be at least 18 to enter a casino.|||No you dont im 16 and i go watch some live boxin matches with my dad and friends in L.A. Im sure u dont have to be 18 but they dont want litttle kids there cus then they will want to try it out|||not to watch boxing but that might be the rule of the venue if they serve alcohol or sumthing.|||i dont think so|||There is only one state Athletic Commission that has such a rule, New York. You must be 18 to get in UNLESS you have a parent with you, and even then you must be at least 8.|||Yep

Are there any notorious Scottish or Irish boxing styles?

2010-05-21T17:30:00.000-07:00

Also can someone tell me what degree of notoriety that the two(Ireland/Scotland) have in boxing. Or is it just that a lot of boxers flourished from that region back in the day making the sport more popular, embracing the sport as part of their heritage. There was a Tom Cruise film where he portrayed an Irish boxer and I just wondered about how much influence there was/is that the Irish and Scotch have in the history of boxing.|||Watch Jack Dempsey, Mick Ward, Gerry Cooney, James J Braddock, and Gene Tunney for Irish styles. A lot of great boxers were Irish

The only good Scottish boxer I know was Ken Buchanan who fought Roberto Duran.

---------------------------------

There has been evidence that Muhammad Ali had Irish heritage.

http://www.boxing-memorabilia.com/aliiri...

http://youtube.com/watch?v=B-kKKXB2_ZI|||Drunk pub fights

How can some joe-schmo like me get into boxing?

2010-05-21T17:29:00.002-07:00

I%26#039;m 23 and in the Navy, but no one is really into boxing where I%26#039;m stationed. Back home, people are into it, and I get out in a year, so I figure I have time to train before I go home for good, and get too old.

I was into Tae Kwon Do back in my early to mid teens, but I%26#039;ve gotten so rusty at it, the only thing I%26#039;ve retained is my hand-eye coordination (thanks to boot camp), and I%26#039;m still light on my feet (thanks to soccer), so boxing is the only thing I think I%26#039;d fit into as far as full contact sports. But my endurance is better than it was during karate school... I%26#039;m able to run 3 miles with no problem nowadays.

As far as my size, I%26#039;m 6 feet even, and just under 200 lbs, so I%26#039;d be on the heavy side of cruiserweight, which I guess is a good thing.

Any boxers out there have a take on this? I need some tips on boxing specific training, and how to get started in the sport.|||They are always on the look out for someone to hold the %26quot;spit bucket%26quot; between rounds. Not sure if it pays good though.|||You get started by looking online for gyms in your area...then call and tell the owner that you wanna come down and start and let him know what time you will be showing up....then go down and he will tell you how much it costs per month, and he will set you up with a trainer. Then you and the trainer figure out what days and times you will be showing up to train.|||Go to a boxing gym and tell them you want to box, throw some money at them and I%26#039;m sure you%26#039;ll be on your way in no time!! Good luck!! I was in the Air Force in the early 70%26#039;s and every base that I was at had a boxing team, maybe the Navy does the same, if they do it%26#039;ll be cheaper.|||all the services have a boxing program go online and see where yours is. My dad was the boxing champ in 1943 in the us navy but got knocked out by the heavy weight champ Golden Gloves back in Chicago during WWII|||Now this is some coincidence My grandfather was the Navy Champ back in 1943, How is this possible? He even has the Trophy from the CISM and a picture with him holding the trophy up after his victory.

Has there ever been a win/lose prize money in pro boxing in the modern era?

2010-05-21T17:29:00.001-07:00

I thinking boxing is loosing more ground to the UFC due to the poor performances of recent %26quot;title bouts%26quot;. Do you think a winner and loser purse would encourage better entertaining fights? The guaranteed money isn%26#039;t helping at all.|||That has been suggested, but I honestly don%26#039;t think it%26#039;s the biggest problem with boxing.

The real problem is there are three major associations fighting each other for the title of %26quot;legitimate%26quot; boxing association. This was born out of greed, of course, and there are now three champions (Four if you count the WBO, more if you start counting a whole bunch of other alphabet soup organizations). Champions are generally reluctant to face one another. Because they can lose big. Staying champion becomes their sure way to keep earning those big purses. So championship bouts have this tendency to be between any one of those champions, and a talented boxer that is just below championship material, so that although he%26#039;s a good athlete, we know he doesn%26#039;t really stand much of a chance.

I think that is the true problem - too many mismatches and not enough will to put an end to the situation. Up till about 10 years ago, I used to follow boxing, but I%26#039;ve mostly lost interest, and this is one of the main reasons.

Are any Xbox 360 Elites gonna be on sale anywhere for Boxing Day this year?

2010-05-21T17:29:00.000-07:00

I am just wondering if any stores are putting Xbox 360 Elites for any special price for this coming Boxing Day? I am planning on getting myself an Xbox 360 very soon! Please tell me if you are sure and I would appreciate it if you told me how you know this...THANK YOU!|||i would say no but it depends where you live.Go to xbox .com and type in your zip code and see.|||It%26#039;s doubtful..

The Xbox 360 Elites have been hard to find lately.. a friend of mine was searching for weeks before she finally found one.. this issue will probably get worse as Christmas approaches.. I don%26#039;t think any stores will hold back stock in order to have a reduced price sale on the day after Christmas.. they would rather sell them for full price before Christmas..

Good luck..|||i dont think boxing day is a special day for xbox to drop prices. There wont be another sales drop in awhile

Are there any boxing gyms in or near Greenville south carolina?

2010-05-21T17:28:00.003-07:00

Does anybody know of any full boxing gyms in the Greenville South Carolina area? My son and I are going to move down there and we were hoping they had a gym for an experienced amateur boxer.|||http://www.boxinggyms.com/addresses/sout...

good boxing !

Why do so many Christians enjoy watching Cage Fighting and Boxing?

2010-05-21T17:28:00.002-07:00

Why do so many Christians enjoy watching violent programming like Boxing and Cage Fighting? Would Jesus cheer two people on who are attacking one another?|||i agree with you , iam disgusted by this barbaric sport. |||Come to think of it you are correct. I had a friend who is devoutly Christian, and he used to fight in the UFC...weird.

Where can I find a good boxing trainer in Cleveland?

2010-05-21T17:28:00.001-07:00

I am a female that is looking to pick up boxing for physical fitness..not necessarily to compete. Where can I find a good boxing trainer in the Cleveland , Ohio area??|||Last time i check there was a boxing place about 3 blocks from the gund but idk i haven%26#039;t been there lately|||Try going to Gold%26#039;s Gym or someplace like that. Your local boxing club. Just ask around there and see if there%26#039;s anyone willing to help train you. Good Luck!|||ur a girl go do gymnastics no sa in roxbury

Does any one know what you have to do for your Standard boxing award?

2010-05-21T17:28:00.000-07:00

I have done my primarily boxing award and am now ready to take the second boxing award. After that I will take Bronze and silver and oh maybe gold.

Ok so I know the more I practice the better change I have got, but what combinations like Jabs, blocks, etc.

I know the right hands called a jab,but can%26#039;t remember what you call the left hand.|||the left hand is a jab, the right hand is a cross when throwing straights... that%26#039;s assuming you%26#039;re fighting orthodox...

How do you beat the champion in Wii sports boxing?

2010-05-21T17:27:00.003-07:00

Hi All,

I have Wii Sports, and I love the boxing. My rank keeps bouncing between the 1400%26#039;s and 1500%26#039;s. I can beat Elisa, but I can only sometimes beat Matt (the champ). Are there any hints, tips, or tricks that anyone can tap me into?

Thanks

Russ|||keep dodging from side to side while guarding your face and counter-punch. it works for me.|||Umm... My friend gave it to me and the best way to hit is to place ru self in the same place that ur opponent is, gard your self and when he is not expecting it hit. you hit like this: swing down and gain speed then hit from the side right or left works(only for the wii remote not nunchuck) :) my friend is at only 587 but he is really good at finding tips and cheets!! im at 897 ( not so great is it compared to you)(im at a pro at bowlint and a tip to EVERYONE is that the pro bowling ball is cursed if you wanna bowl again with ur original greatness, get out of the pro bowling ball and just bowl!)(the pro bowling ball is CURSED !!! see 4 ur self )

Are amateur boxing judges gettin more corrupt by day?

2010-05-21T17:27:00.002-07:00

I had a amateur boxing match today, and i clearly won, but the other kid got the majority decision. 2 months ago i fought the same kid, i was 2 rounds up, and he got the match by 2 points.

I personally believe the judges are starting to give the decision to the boxer they want to win. Is it just me or are there other ppl out der who feel da same?|||ametuer boxing is more corrupt than proffesional boxing. i have had lots of fights that i have obviously won but they gave it to the other person. i made someone cry and they won the fight. i have even dropped people and they won the fight. its not just you its with everyone. some coaches pay off the judges and refs so that their fighter wins the fight. just make sure you make the other fighter leave the ring with a headache and it won%26#039;t matter if you get robbed the fight.|||probably not. in pro boxing there can always be money involved and less likey in amateur. something important to know about any boxing is you don%26#039;t want to leave the fight up for the judges to decide. you want to get in there and win by anyones standards thats watching/ don%26#039;t let there be any question to who won the match. to do this you must train hard.|||ive seen get on this she was a judge when the fight the 1st min in round 2 she only looking in her hand bag! they seem to be old now sure that does not make them better at being judges. somthing needs doing as in the uk they pumed a lot money in as you will see in the next 8years may be not these game but the one after there be in 4 a big shock the cubans are here now training our kids...|||don%26#039;t get bum out, train harder, work on your power and next time knock the other kid out, then the judges can go to hell

What are the liabilities and issues I would have when hosting a boxing event?

2010-05-21T17:27:00.001-07:00

I am considering starting a boxing group in my area with some friends. I was curious as to all the issues I will need to take care of in terms of liabilities and injury, etc. I think a boxing event would be tons of fun but need to get some outside input.|||Web P ~

In my opinion, you need to contact USA Boxing, that is the amateur boxing governing body in the United States. They will send you a information packet out with applications for Coaches and Fighters. There is insurance available through this organization.

Once you (Gym) are a member you will receive a monthly news letter and your Gym gets put on a National registry of Boxing Gyms other clubs in your area will contact you when they have fights upcoming.

There is much more involved if you plan on putting on a Boxing show. You must notify the area President of USA Boxing about your upcoming event. You must secure at least three licensed Judges, a Doctor for physicals and to be present at ringside in the case one is needed and a Referee that is licensed through USA Boxing. There is also the question of a Ring if you own one or have to rent one. The ring must have the proper padding or the can terminate your application for the fight. It must have four (4) rope dividers (to keep the ropes from seperating, so a fighter doesn%26#039;t fall out of the ring while leaning on the ropes) If you ring is elevated you must have the proper stairs for each fighter to enter the ring.

There are several other issue involved in this process, but when you apply for your USA Boxing application they will send you all information regarding putting on a show.

Personal note: You might want to put up signs around your Gym stating that, Boxing is a Dangerous Sport, serious injury and DEATH can happen while doing this sport. You must consult with your Doctor before you start to Box to see if you are healthy enough for this type of Sport.

Good luck Web P.

Where is A good place to take boxing classes and where to get boxing gloves in GreenBay Wisconsin?

2010-05-21T17:27:00.000-07:00

i want to be able to box in my top condition we have boxing tournaments at school if u find a place and where the gloves r tell me the price of both and where both places r. ps the lower the price wins 10 pts|||Don%26#039;t know|||Great website www.titleboxing.com. There%26#039;s a lot of good deals and has most of the stuff you%26#039;re looking for with boxing. Check out a few gyms with single day offers and see who you feel comfortable.

How do boxing rankings work?

2010-05-21T17:26:00.003-07:00

In boxing you can have one fighter who is ranked differently by different governing bodies.

Do they have a system or is it subjective?|||It works?

It is supposed to be on a points system (even though they dont really have to go by the points.?) It has a lot to do with promoters getting these bodies to rank their fighters.

Read this article. Kind of old but it tells the story

http://www.secondsout.com/usa/colhauser....|||some governing bodies do not rank certain boxers because they do not pay there sanctioning fees.

i%26#039;m inclined to follow the rateings in the american magazine %26quot;the ring%26quot;.

the only way to win there title is:

to take it from the champ or to have a box off between the number 1 and number 2 (1 and 3 in very rare cases)|||they work very badly. its all about the promoters and what sanction they support. go to boxingring.com to get a better ranking system. still not that solid but better that every boxing sanction which is skewed by promoters. boxingring.com is also skewed by popularity, unfortunatly.|||It%26#039;s just dumb politics

Is playing boxing on Wii Sports a good way to exercise?

2010-05-21T17:26:00.002-07:00

When I play I stand up. After about 20 minutes, my heart rate has gone up, and I am breaking a sweat. Is it a good way for me to get exercise?

I am 180 pounds. About how many calories can I burn in 20 minutes of Wii Boxing?|||I don%26#039;t think so because that is only moving your arms and also there are ways to play the boxing on the Wii without having to actually exercise. Also, moving your arms and sweating isn%26#039;t that good of an excercise. You have to include your whole body. If you want to use Wii as a way to exercises, you could try to use the Wii Fit. It was made specifically for losing weight and exercising. It moniters your weight and lets you work out different parts of your body. There are yoga poses, strength excercises, and games. The games include this sort of stepping on and off the board at different patterns, running, and other sorts of things. You could excercise for 30 min it would help a lot. f you really don%26#039;t want to use this, you can also jog, run on a treadmill, swim (like going back and forth as fast as you can), play sports, etc. If you just want to lose weight, try eating healthy and combining excercises. By eating healthy, i mean no fast food, no chocolate, no other sweets, no junk food like chips. You should eat fish and meat and not too much rice. You have to eat more meat or fish or whatever your eating than rice. Also, this means no sodas, or energy drinks. Energy drinks are packed full of sugar which makes you active for a short time then you CRASH!! Also, eat only a little bit several times a day. If you get hungry, try eating a banana or yogurt to help you. Good luck! Hope this helps.

btw how old are you? If you are under like 25-30 years old you really need to lose weight and be healthier.|||its ok.....prob. not that many. maybe like 80.

try DDR (dance dance revolution.) my brother was DRENCHED at sweat after he used it. its soo fun too! he prob. burnt a good 200+ calories|||its definitely a start... i would look to mix things up though... never stick to one form of exercise

How many percents off is american eagle having for boxing day?

2010-05-21T17:26:00.001-07:00

I didnt go shopping for boxing day but i want to know how many percents off are they giving out in american eagle?|||What the ding dong are you talking about? You can%26#039;t be Canadian with a quesion like that.|||half a box|||umm just like some sweaters were on sale some were buy one get one 50% off

some camis were on sale, for like $7.00

outerwear was on sale

just pretty much all the old stuff, making room for the new stuff.

and they have some new stoff in too but it wasnt on sale

but there wasnt like a whole store wide 30% off thing or anything

How do I choose boxing gloves?

2010-05-21T17:26:00.000-07:00

I just joined a fitness club that has boxing classes. I do want to join but I need my own boxing gloves. I found some that I want to buy just that they come in 3 different sizes 12oz, 14oz and 16oz. How do I choose? I am 5%26#039;7 @155lbs if that helps. Im oviously a bigginer but I do want to work my self up to sparing with other boxers. Im just too much of a rookie to go up to the pros and ask.|||Try out each size and see which feels best, which is not too heavy that you can move quickly, but heavy enough that when you strike, it will be felt. You should really just ask the coach or instructor, that would be the best way. I work out a lot, and I see guys come into the gym and pretend they know what they are doing, but just end up screwing around on the machines and such. Its much better to look like an amaetur than an idiot; don%26#039;t be ashamed you don%26#039;t know, if you are just starting, there is no way you can. But if you are buying them on the internet, go with the 14 oz. Preferably Everlast, which is what I use. Except I use 16 oz, though I am 5%26#039;10 and 148 pounds.|||it goes like this.

eenie, meanie miney moe catch a tiger by the toe, if he hollers let him know eenie meanie miney moe.

ahah.

well if that method fails then just try them on at a store and then if you buy the wrong kind, return them

I want to start boxing but i dont know where to start?

2010-05-21T17:25:00.002-07:00

I am 6 ft and 120lbs and i am really interested in boxing. I am very dedicated i work out every day but i dont know what i should do for boxing. what are some important things that i need to start doing and what workout should i start.|||a lot of cardio to muscle up...go to a school made for boxing/karate.....shadow box..get a good stance and a good guard|||6ft at 120? what the... i think you should go up at least at welterweight|||punch your dad in the nose.. something is bound to happen Lol sorry try the local ymca first|||Join a boxing gym and they%26#039;ll tell you what to do. Don%26#039;t try to train yourself.|||before you start anything you need to get on the road and run.|||I was in your position a few months ago, I knew almost nothing about boxing.

If you%26#039;re willing to spend money, and have the room, I%26#039;d consider getting a heavy bag.

After that, get yourself some handwraps , and some bag gloves, so your hands are protected. You%26#039;d be suprised how much of a beating your hands and joints will take, so protect yourself, it%26#039;s very important.

Shadow boxing is something that a boxer will do almost every day. It will get you in good cardiovascular shape, and really get you used to throwing punches correctly and accurately.

I started off with these 2 dvd%26#039;s. They are cheap, and I highly recommend them for beginners.

http://store.titleboxing.com/everlast-in...

A speed bag, medicine ball, and jump rope are some other things that you%26#039;ll eventually need if you get serious about this.

As far as workouts, there are plenty of things you can do, but one important thing you must know is that boxing has alot to do with the legs and your core. So you%26#039;ll want make sure you do alot of leg workouts (squats), and alot of core (lower back, oblique, %26amp; abs).

I also think that if you are 6ft and 120lbs, then you need to put on some weight. Don%26#039;t worry, atleast you aren%26#039;t overweight!

The greatest thing I%26#039;ve found with boxing training, is that I see my results almost every day. I surprise myself everyday with what I can do, how long I can go, and how much I can take.

Good luck!

Can anyone tell me the techniques of Burmese boxing?

2010-05-21T17:25:00.001-07:00

I want to techniques of Burmese boxing like punches, kicks, knees, elbows, headbutts, and clinching.|||%26quot;Stu%26quot;, my god man, you put the G in Gay with that one didn%26#039;t you kid? of course its no big surprise. everyone already knows your a receiver and not a blocker. But geeze man, don%26#039;t outright solicit men wide out in the open for krist-sake!|||Not Here. Meet Me In The Singles Room.|||It%26#039;s very similar to Muay Thai. It was just developed in two different countries. I believe it%26#039;s a little freer-form, with more being allowed, such as the headbutts you mention.

What are some replacements I could use for boxing training items?

2010-05-21T17:25:00.000-07:00

For example:

Boxing bag:big pillow, any other replacements for other items?|||heavy bag= you can get a carpet.

speed bag= a boll hanging with a back board so when u hit it will come back

but wont me effective like real equipments.|||a remote control in each hand wen you shadow box washing line will do for a skipping rope Lol

I need a diet and exercise plan for Boxing can someone make one for me?

2010-05-21T17:24:00.003-07:00

I am in Boxing right now and currently 152lbs and 5%26#039;7. I have a little extra weight and would like to be 142 by march 21st I would like to have a diet and a work out. I am also in track and run about 3-5 miles a day so I have running down already and I just started after 3 months due to injuries. So my question is can someone make a diet and exercise plan for me?|||why dont you run for few more miles?

Where do the judges sit in Olympic amateur boxing?

2010-05-21T17:24:00.002-07:00

I understand the 5 buttons, 3 within a second stuff - but where are they actually positioned?

If I%26#039;m watching a pro fight I%26#039;ve got into the habit of keeping my own scorecard and am almost always within a point or at the most 2 of the judges. The Olympic amateur scoring system doesn%26#039;t seem to reward good boxing - combinations landed quickly can%26#039;t count. |||The Judges sit around the side of the ring. You can see them with their little buttons in front of them on the TV coverage.

Amateur Boxing and Pro Boxing are basically two different sports, especially with the button system. However, just look at the Seoul %26#039;88 games and you will understand why it isn%26#039;t left more to a subjective eye like the Pro version. |||They are usually evenly spaced around the ring to allow the most angles to judge the punches. If one doesn%26#039;t see it, the others will.|||There%26#039;s one seated at ringside in the middle of each side. It doesn%26#039;t seem to work very well. Many good punches aren%26#039;t scored, and some questionable punches are. |||they sit ringside

How can i get to doncaster/scunthorpe on boxing day from manchester?

2010-05-21T17:24:00.001-07:00

I need to get to doncaster/scunthorpe or at least to sheffield on boxing day from stockport/manchester. the trains arent running, i cant drive and national express takes to long. any advice would be great.thank you very much!|||If the National Express takes too long, your only option really is a taxi.

According to http://www.where2guv.com/, a taxi from Manchester Piccadilly to Doncaster on Boxing Day would be 拢114. Not cheap! Definitely worth finding a friend with a car you can buy a couple of drinks for afterwards...|||Put ona mini skirt and thumb a lift....!!!|||Looks like road is your only option. Do you have a driving friend who would go with you? Other than that, it%26#039;s the bus or a taxi.|||You haven%26#039;t left yourself many options.

Both Manchester and Doncaster have airports, so you may be able to fly between the two.

How much would a taxi cost?

Otherwise, take the National Express and a good book to read.|||taxi|||Hitch hike or get someone to take you. There is hardly any public transport on the 25th and 26th and a couple days after this only a sunday service is running. Sux for folks like us without a car.

Who Know Where can I Buy a Shoot Boxing Equipments?

2010-05-21T17:24:00.000-07:00

I like to learn some Real sport like martial art kick boxing, but may i know where can i buy the training equipments? like heavy bag (punchbag)? and the glove use for sparring training? and speedball (speed ball) may i know where can i buy all this item as budget price? i stay in Singapore, please don%26#039;t tell me order from others country the delivery fees is 10 times expensive than the item!|||Here are the items you requested (bag, ball,and gloves) located in Singapore

http://rover.ebay.com/rover/1/3423-53474...

The prices are very good and since they are all in Singapore you won%26#039;t spend a fortune on shipping

Is boxing a good idea to take up as a workout?

2010-05-21T17:23:00.003-07:00

Im interested in starting boxing classes as a workout routine, but im not sure if it will get me in shape, what does it do for you as well?And its not for fighting just more like selfdefense and as a workout routine.|||Boxing is a great workout i go to a boxing gym from time to time and is one of the best workouts. Your consantly moving and ducking so it also helps you with your feflexes and balance. Plus if you train for boxing youll be doing alot of cardio like jumprope running and hitting the speed bag. Take it up maybe you can come to my gym and i%26#039;ll spar with you and ill knock you out, lol just kidding i would take it easy on you.|||It%26#039;s an amazing cardio activity and muscle building also! Plus, you learn a few self defense moves as well! Great idea! Keep it up!|||it is one of the best ways to get into shape and build muscle tone. great idea to loose weight or tone up. it can shape your arms and legs.|||It takes a lot of work to get in shape to get in the ring for even a three round fight. It is going to make your average gym workout look like sitting down and drinking tea by comparison|||yea,its pretty good.i mean ppl use boxing 4 self-def,workout,4 fun,becuz their boxers,etc...i think its a good idea..its always good 2 stay fit and be protected!!|||Great idea. It%26#039;s always good to find something fun to do for exercise. Don%26#039;t plan on using that BIlly Blanks garbage for self defense though.|||have more sex it burns alot of calories off.|||Sounds great! Learn a few protective moves and yet get a full body work out! Just make sure you have the proper gear on so you don%26#039;t hurt yourself.

What happens if you kill someone during a boxing match?

2010-05-21T17:23:00.002-07:00

Im doing an essay on boxing and i need to know what happens if you kill someone during a match.|||In some cases the fighter deads, but in the hospital, just after the fight.

If the fighter is killed, that demonstrate that the corner doctor, coach and referee were blind and never noticed about the bad situation of the poor fighter receiving a contundent punishment.

IN other cases, the fighter has some previous problem that can cause an immediate death, just like in other sports, like soccer.

The rules of boxing are made in order to try to avoid accidents, but remember that if you are allowed to punch someone in the face, for example, you should know that a very straight punch in the face can kill you or provocate critical hurts, is part of the risk that you must understand prior to go up in the ring.|||There%26#039;s a legal principle %26quot;assumption of risk%26quot; That means that you agree to go into boxing match, you know that you can get hurt, or worse, As long as the person who throws the fatal punch is not negligent.|||Assuming that he was killed by a legal punch, no law has been broken and thus there is no penalty. If the killer pulled out a knife and stabbed the other fighter to death then that%26#039;s another story.|||nothing because both participant clearly understood the risk involved.

How do I get in a ameteur boxing team?

2010-05-21T17:23:00.001-07:00

I am 16 years old and i know the basics about boxing. I live in San Diego CA and my momma and I have been looking for gyms that will help me but they%26#039;re all expencive. I also tried contacting USA boxing but they never responded. I wanna know if there%26#039;s a possibility that i could get into ameteur boxing but cheaper, ooo and is it a good age to star out boxing at my age?|||http://www.boxinggyms.com/addresses/cali...

Look at the list I just gave you and I%26#039;m sure you can find something that you can afford. Next 16 is a good age to start. Antonio Tarver and Earnie Shavers didn%26#039;t pick up boxing until 22 and Tarver didn%26#039;t turn pro until 28 and look at what they accomplished. It goes by how fast you pick it up.|||yea your at a good age. you should find a coach and he should get you your boxing license for matches. i am a boxer and i just found a gym and trained there. if you know the basics you should be fine|||u should go to any local boxing gyms or local park districts and see if they have boxing. have a many amateur fights until u feel ready to turn pro if u want. good luck|||Your age doesn%26#039;t matter as long as you%26#039;re extremely dedicated. Me, I need to train now, at 14, because I%26#039;m natural, and I don%26#039;t take protein shake **** and all that, but at your age, if you%26#039;re out of shape, GNC products could help you out. Get Acai berry juice from the internet, it increases stamina, helps recover, and has lots of antioxidants. I heard its pretty good because I read the label of what%26#039;s inside, this one heavyweight boxer uses it so he can maintain his bigass size and train every single day, and T.O. uses it.

If a trainer isn%26#039;t a complete ******, he will train you for free because he sees something in you. The trainers that charge money are the ones who scam fat people who want to get in shape. Learn Mike Tyson%26#039;s style from youtube videos, copy it, and just get in shape - so when you do find a trainer, you can blow him away. Do lots of pushups, dips, situps, handstand pushups on a wall, shadowboxing, dodging an invisible fist coming at u, etc. Run, jumprope.

You could move to Catskill, New York, and train at the gym Tyson trained at, or find kevin rooney. If you were the next champion, which they can tell by watching you fight on your first day, theyll either train you, or...arrange for you to go to a new school, let you live with them, and make you the next Tyson.

Boxing question - has any of the famous boxers helped their opponents up after knocking them down?

2010-05-21T17:23:00.000-07:00

I was watching the Diaz-Pacquiao fight last night and noticed that Pacquiao seems to be concerned after knocking Diaz down and tried to help him up. Im not a big boxing fan so I havent watch that many fights and find it quite odd. wanted to check if its norm and if any other famous boxers did it in their fights.|||I%26#039;ve seen it a few times, but only after the fight was over. The boxer isn%26#039;t allowed near a fallen opponent while the referee gives the count. It%26#039;s a rare thing to see, with all the ego.|||It%26#039;s not wise to pull a knocked out boxer up as he could have injuries or not fully gained consciousness. You%26#039;re supposed to allow the boxer to come round and have the medics check him over.

Pretty much every fight I%26#039;ve seen, whether an opponent has been knocked out or not and the fight has ended, at some point the two competitors congratulate and acknowledge one another. The only fight that I%26#039;ve seen recently where that didn%26#039;t happen was the Calzaghe vs Hopkins fight, but hey Hopkins is a sore loser.

That%26#039;s what I like about boxing, two opponents can try and knock ten bells out of one another but at the end of it all they acknowledge and congratulate one another which is true sportsmanship. What little fights I%26#039;ve seen in the UFC this seems to be missing, which is a shame.|||It%26#039;s not a good idea on many levels, unless you so dominate a guy you want to crush him with your mind as well. Or maybe you think you might have killed him by mistake.

You need to understand how much energy is used in boxing and it%26#039;s really a fight against gravity. Every time you go down you have to fight gravity to get back up. The more energy you spend, the less you have and the better chance I have to win the bout. It%26#039;s excluded from sportsmanship, it%26#039;s part of the dance.|||The boxer is not allowed to help the fallen opponent maybe because while the referee is counting, he will check and make sure if the boxer is OK. It could distract the referee if the other boxer will interfere by helping the other to stand up. But anyway, any boxer who did like that showed that they are really a sportsman which is good.|||I saw mad Mike Tyson do it during his second career, and I%26#039;ve seen Roy Jones even trying to get the ref to stop a fight.

What Manny attempted was not wise in any situation so most boxers don%26#039;t try to do it..................there are doctors and trainers to do that, plus the ref%26#039;s there too.|||After knocking out Luis %26quot;the Wild Bull%26quot; Firpo in 1923 (after two rounds of mutual mayhem), Jack Dempsey graciously helped lift Firpo to his corner. Sportsmanship was pretty impressive then.|||Can%26#039;t remember who got plastered, but Jack Dempsey helped up a guy. I%26#039;ve seen it other times, but generally the ring doctor wants to keep the hurt fighter down until things are ok.

I think maybe Alexis Arguello did the same.|||I saw Floyd Patterson helping Ingemar Johansson to his feet after knocking him out. Floyd was a good man and genuinely was concerned for his well being.|||not during a fight, but floyd patterson is one example of a gentleman who helped opponents up after the fight was over.|||There was that one guy that Tyson knocked out viciously, he tried to help the guy up but the coach pushed him away.|||i think Jake LaMotta held a fighter up so he wouldn%26#039;t fall in a fight he was trying to lose.|||noooooooooooooooooooooooooo

When did the wearing of singlets (vests) and headguards become compulsary in Golden Gloves Boxing?

2010-05-21T17:22:00.003-07:00

I%26#039;m resarching a project on the history of boxing and was wondering when (and why) the wearing of vests and headguards became necessary in the Golden Gloves tournament. Any info you can give me would be greatly appreciated.

Thanks.|||Daisy is an idoit... how would a singlet stop the spread or hiv?|||Probably when HIV became a problem.|||They were not both at the same time. The vest or tank top became mandatory everywhere some time around 1978 or 1979, although earlier than that in some locations. I believe California was the last to adopt it. The theory is that it prevents the exchange of sweat and blood. This was long before anyone knew anything about HIV, but there were general health concerns. At least part of the goal was to set amateur boxing apart from the professional game.

I can%26#039;t find a precise date on headgear, but it is later and would be some time in the 1980%26#039;s. Here, the theory is that it prevents cuts and swelling, and to some degree protects against shock to the brain, but it does not protect against concussions, as these occur when the head is rocked sharply and the brain knocks against the inside of the skull. There is still a lot of debate on this issue.

What do women wear to boxing match? becasue going into town after it?

2010-05-21T17:22:00.002-07:00

i bought a really nice dress i wanted to wear clubbing next time i went, it my birthday aswell and i havnt been out in ages so i wanted to wear my black short lush new dress...but we%26#039;re oging to the boxing first so i think it may be abit much..maybe if i wore a jacket over it boxing..? what do people wear to boxing matches if going out after it?|||yeah just wear a casual jacket over it! you should always wear your best clothes. you%26#039;ll look better than everyone else lol =]|||Women always wear their best - men are in suits or tuxes - it%26#039;s a black tie affair. Of course it depends on what level of boxing we%26#039;re talking about.

What time should i go to the Boxing Day test match to watch warmup?

2010-05-21T17:22:00.001-07:00

I am going to boxing day test. I want to watch the players warm up before the start of the game. i live 30 mins away from mcg. match starts 10.30 what time should i live my house|||9:00 am|||9:30 or a little earlier and you should see them warm up|||8 am|||That varies how much distance your home is from the stadium.

What is the biggest shock in boxing you have ever seen?

2010-05-21T17:22:00.000-07:00

Who have shock you in boxing winning against the odds?

Mine would be when buster douglas beat mike tyson he was 42-1 underdog|||Mike Tyson%26#039;s ear biting of Evander Hollyfield. It was gross in there.|||Being British i am going to name a few major upsets from fighters from these shores.

Randolph Turpin Vs Sugar Ray Robinson

Lloyd Honeygan Vs Donald Curry

John H Stracy Vs Jose Napoles

And very nearly

Henry Cooper Vs Muhammed Ali

I would have to say as most others have though the one that always stands out is Douglas Vs Tyson|||I think the biggest upset in boxing would be the tyson-douglas fight, I remember watching the fight with my parents, we were sure that tyson was going to win in less than 90 seconds (actually we were all betting to see how early tyson would knock him,that tyson was going to win was not even debatable) and then when the fight started it all went wrong, for the first time since i had started watching boxing tyson was not the aggressor but the victim, I remember staring at the screen waiting for that knock out punch from tyson......but it never came at the end douglas won and I swear you could slice the shock with a knife, the entire plaza was quiet as douglas became the new heavy weight champion, for me it was like a movie gone wrong, a cruel twist ending that left me shattered (like many eighties kids i was a tyson fan growing up) the closest i ever came to such a shock was when ultimate warrior beat my hero hulk hogan at wrestlemania (hey....i was just a kid at the time i thought it was real!!) I remember looking at my mom half expecting someone to come into the ring and say %26quot;candid camera!%26quot; or something.....even the news broadcasters were shocked hours later as they reported the results of the fight, i think the entire world was shocked while the few people who were crazy enough to actually bet a lot of money on douglas became rich.......it took like a day for the reality of the fight%26#039;s results to register on everyone%26#039;s mind....I know for a fact that some people haven%26#039;t gotten over it yet (even today) It took me a while before I could start watching boxing again....I think we were all so used to Mike beating everybody up and winning that we never entertained the possibility that someday he might actually loose.....that has to be the most shocking moment in boxing for me.|||2 words...ear biting|||I%26#039;m shocked when ever I see Floyd %26quot;Crybaby%26quot; Mayweather break down and cry a like a little girl after each match. I%26#039;m talking face contorting bawling not just a few tears of joy.|||Chavez -Taylor 1|||This lady boxer named Ann Wolf that hits like a man....I bet she can beat a top ten welterweight with a punch like this........http://www.youtube.com/watch?v=1h-hmcnlm...|||I have to agree with you. Tyson had been knocking nearly everybody out and seemed almost invincible. Douglas a big underdog at 42-1 comes along dedicating this fight to his late Mother and gives Mike the whipping of his life. That was a shocker because not too many people expeced Douglas to last more than a few rounds with Mike. It was no fluke either as Douglas was well trained and carried out a true fight plan against Tyson beating him to the punch time after time during the fight and actually outfighting and outboxing him.

When John Stracey beat Jose Napoles for the welterweight title was also a shocker though not as great as Douglas and Tyson.

When Muhammad Ali beat George Foreman for the title, many thought he would get beat was a great shocker to many!

When Michael Spinks defeated Larry Holmes for the title would also be considered a shocker.

When Leon Spinks defeated Muhammad Ali to win the title was also a great upset.

When George Foreman knocked out Michael Moorer to win the title at his age and after such a long period of time is one of the most shocking and amazing boxing feats in history as well.

Thumbs up to ACEMAN for a great answer!|||haha I saw this guy trying to do karate

and I saw someone get punched out of the ring|||Rocky making 6 movies|||Tyson biting Holyfield%26#039;s ear.

Then Little Mac destroying Mike Tyson without getting hit once in 90|||Seeing Roy Jones get KOd the first time literally silenced a whole sportsbar!|||I have 2.

1. When Buster Douglas beat Mike Tyson, that was a real shocker. Although Tyson apparently said he really almost didn%26#039;t train for that fight, perception on Tyson is that he%26#039;s just invincible.

2. Luis Resto beating undefeated Billy Collins. Then after the fight, Collins%26#039; trainer and father discovered that Resto%26#039;s gloves%26#039; paddings were removed. Therefore beating Collins with bare hands. Collins never made it back to boxing again because of that severe beating. Collins died 8 or 9 months later in an accident, many said partly due to depression. Resto and his trainer was jailed and banned in boxing for life.|||Yeah, Tyson, with the ear.|||1st. for me would be Tyson - Douglas, %26#039;%26#039;Buster%26#039;%26#039; hammered %26#039;%26#039;Iron Bite%26#039;%26#039; all night and landed that vicious uppercut that ended it. Plus Tyson%26#039;s corner had no idea what they were doing and had what looked like a condom full of water as an icepack! That fight was the most shocking and I think everyone would agree the biggest upset in boxing history.

2nd for me Is Tyson - Holyfield 1. %26#039;%26#039;The Real Deal%26#039;%26#039; bullied and pounded the 11 - 1 favored Tyson until he knocked him out clean.

3rd. Foreman vs. Moorer, Big George was getting a boxing lesson from the southpaw and just as Larry %26#039;%26#039;Evil Eyebrows%26#039;%26#039; Merchant said, %26#039;%26#039;We have seen the last of a once proud fighter%26#039;%26#039; Foreman lands the right hand heard round the world, knocking Moorer flat out.

Those fights to me were ones that burned in my mind that the odds are no match for heart.|||I agree with 881 Chavez vs Taylor I. that was a shocker of a fight.|||I agree with the last one . When Mike Tyson bit Holyfields ear off with a million people watching!! That was a TRIP!!!|||i agree with you wow!|||When Tyson bit off Holyfields ear and when Ali beat Foreman. everybody forgets but Ali was old and was supposed to have no chance|||when that young guy beat ROCKY that was a shock for me, f that movie.|||The biggest shock I have seen is these guys making like 20-30 million to pound the crap out of each other.|||That would have to be James %26quot;Buster%26quot; Douglas knocking out the then-invincible %26quot;Iron%26quot; Mike Tyson. Not only because of the KO, or the fact that Mike was unbeatable at the time -- but more the way Buster did it. Look at the clean final shots, how Mike fell and then how he struggled to get up with his mouthpiece hanging halfway out of his mouth. Buster had everything stacked against him before that fight, including his mom passing away just a couple weeks before. What a fight and story that was.|||George forman leaving as demonic animal, finding God, and comong back as a happy engaging man with a wonderful sense of humor. There is goodness in the world from time to time.|||Vitali Klitchkos face bleeding vs Lennox Lewis.|||in very recent times, it has to be ricardo mayorga%26#039;s comments to de la hoya leading up to their match...plus the fact that he smokes in the ring after a fight...disgraceful.

In early 1998, Roy Jones, Jr. announced that he was relinquishing his WBC world Light-Heavyweight Championship. In response, the organization ordered a bout between German contender Graciano Rocchigiani and former champion Michael Nunn to fill the vacancy, sanctioning it as a world championship match.

On March 21, 1998 Rocchigiani won the fight and a WBC belt; in the subsequent WBC rankings, he was listed as 鈥淟ight-Heavyweight World Champion.%26quot; Jones, however, had a change of heart and asked if the WBC would reinstate him as the champion.

In a move that violated nearly a dozen of its own regulations, the WBC granted the reinstatement. Rocchigiani received a letter from the WBC advising that the publishing of his name as champion was a typographical error, and he had never really been the official titleholder.|||Depends how you mean shock. Ignoring your explanatory follow-up (as several others have), it has to be when Duk Koo Kim collapsed after being KO%26#039;d by Ray %26quot;Boom-Boom%26quot; Mancini. Up to the point of the KO, he had been doing well and just about holding his own against Mancini. Even the KO itself and the way he got up from it appeared to be just normal at first. Then came the collapse and %26quot;the rest is history.%26quot;|||I%26#039;d say the referee in the Hatton Mayweather fight, he was a disgrace to boxing and looked like mayweather had paid him not to let hatton get in close and get started with his rib crushing body shots! cost hatton the fight i think totaly messed with his head|||In my lifetime, I will say that most of the shocking things I%26#039;ve seen or heard have came from Mike Tyson, alone.

1. Mike Tyson biting Evander Holyfield%26#039;s ear off.

2. Mike Tyson defeated by Buster Douglas.

3. Tyson%26#039;s comments about eating Lennox Lewis%26#039; kids.|||Hi Aceman:

My favorite fighter, regardless of out of the ring difficulties, was Charles %26quot;Sonny%26quot; Liston. IMO, one of the toughest heavyweights of all time. Was far better than now given credit for. The biggest shock for me was his loss on Feb. 25, 1964 to 7-1 underdog, then Cassius Clay. Big shock to me. Liston would have been a tough win for any era champion.|||the EAR fo sho|||Tossup: Tyson getting KTFO by Buster Douglas or Roy Jones getting starched with one punch by Antonio Tarver. When that happened my face looked like the %26#039;Scream%26#039; painting.

Why isnt Boxing so popular nowadays like it used to be? Will it ever rise to the top again?

2010-05-21T17:21:00.002-07:00

It makes me mad how people in the boxing industry only care about money. I dont even think they realize their messing up the sport. Hopefully in a couple of years it will be back on top with great boxers and they need start showing boxing on regular tv instead of PPV to make it more popular. What do u think?|||because no one wants to go toe to toe anymore

you have boxers that talk a lot of sh#t but dont do anything

promoters can be blame too because sometimes they dont want to see their boxers lose so they set them up with opponents that anyone can predict they%26#039;ll beat

|||boxing isnt dead the promoters are just retarted they promote fights once a year while ufc promotes 500 a day and there are too many boxing orghanizations like wbo wib hbo nad stuff while theer is only like 3 popular mma organizations such as ufc,elite xc, pride. If dana white still was a boxing promoter boxing would pwn ufc but i think its too late the new owners of boxing are like monkeys trying to get bananas|||boxing isnt popular as it used to be because if your an athletic young man theres more money to be made in other sports(basketball,football,baseball). theres about 1500 pro football players, about 2000 pro basketball players including the euro leagues and about 5000 pro baseball players. in all three sports you can make good money even if your a bench player. but only the top 25 ranked boxers in every weight class really make good money, with all the weight classes combined that only equals out to about 200 to 300 boxers. plus boxers rarely get the endorsement deals that others sportstars get. it all boils down to money. but right now boxing is flooded with great BOXERS ALL IN THEIR PRIME OR CLOSE TO THEIR PRIME!!!! COTTO, MARGARITO, PACQUIAO,KLITCHKO, PAVLIK, CALZAGHE,MARQUEZ, VAZQUEZ, DAWSON, TSYLOR. and boxing is on espn on friday nights and wednesday nights, and on fox sports late at night.|||i blame mma. mma is ok,but to be honest boxing takes more.

i mean,dont get me wrong mma is good.but you take the best mma heavyweight and put him against someone like rocky marciano,jack johnson,mike tyson,muhammad ali,the mma fighter wouldnt stand a chance..in the boxing that is. see,bjj is supposed to be so great,its ok.i would gladly take boxing over everything any day.it takes more skill.all you have is your head and hands.no wrestling bull ****,no tap outs.and no kicks....its a true art..which is why dana white wouldnt allow the crossover boxing match,or crossover mma fight. oh and boxing will be at the top again.its just at the time period where its waiting for new fighters.|||Because boxing today is run by the organizations WBC, WBA, WBO, IBF and so on, they ultimately decide who fights each other. In my opinion there should only be one world champion in a weight division.

The quality of fighters has rapidly decreased since the 90%26#039;s and the Heavyweight division isn%26#039;t nearly as good as it used to be. But you re right its all about the money nowadays.|||Because your have boxers like; Floyd, Ivan Calderon that can win fights without boxing. These type of fighters make boxing a boreing sport that nobody wants to watch. We the fans want to see boxers like; cotto, paul, sugar, margo, paquiao, oscar, and many more that come to give it all to please the public. And to earn their living by dangeroulsy putting themselves in harms way. |||I would say that maybe you are an American, did i guess correctly. Boxing is still as popular as it ever was in the rest of the world especially in country%26#039;s like the Philippines, Eastern Europe, Mexico and the United Kingdom. All those country%26#039;s have some great champions at the moment and the sport is on a real high in those places at the moment, in America however it seems that everybody is on a downer with the sport because they haven%26#039;t got the Heavyweight Champ of the world anymore and aren%26#039;t really the dominant force in the boxing world that they used to be. I would guess that as soon as a new crop of American Heavys and some other weights come through and they start dominating again then you will find that there will be a lot more interest in the sport again. Kelly Pavlik could well be someone who helps the sport in America he is very exciting to watch, a few more like him and the Americans will be flooding to watch boxing again.

I do suppose that ppv doesnt help the sport as well and having big fights on terrestrial tv would attract more fans as well but we have American promoters and tv companys to thank for this and i dont see anyway back now so that is something we will all have to put up with.|||Boxing is all about Money. Blame the Don King, Bob Arum and dela Hoya%26#039;s in boxing for that. Boxing was great once because boxers fight the best competition there is. Now, boxers fights for money. Blame also the sanctioning bodies and the Alphabet Trinkets they are offering as if that is worth anything. Before we had only one champion, now we have an WBC champion, then WBA, IBF, WBF, IBO, the Ring and worst now we have the super champion, interim champion, etc. This things ruins boxing.|||There is many reasons. The 4 major sanctioning bodies prevent big time fights. Then promoters sucking there fighters dry and who you think might be a future top boxer ends up losing hi fighting spirits. Also so the Heavyweight division isn%26#039;t on top anymore. Small boxers are not excepted by everyone. There many more reasons to.|||The appeal of MMA and it%26#039;s anything-goes policy is much more appealing to the American public because of it%26#039;s brutality. Boxing doesn%26#039;t allow flying dragon kicks to the back of a person%26#039;s head and the chance for upsets like MMA does. Boxing also has lost a lot of it%26#039;s character that MMA possesses, such as the trash-talkers and it is less promoted as well.

Huge boxing fan, but right now, this is how I see it.

Looking back at the Antonio Margarito vs Miguel Cotto fight is this a boxing classic?

2010-05-21T17:21:00.001-07:00

Alot on the line in this fight, Mexico vs Puerto Rico rivalry and also the two styles that made a great action fight, and the changing of the fight abruptly from a boxing lesson my cotto to a lesson of will by Margarito, and the changing in the guard in the welterweight division that goes to a fighter who has waited his whole career for a win as prestigous as this one. Is this a classic compared to HEarns-Hagler and other great fights?|||If people still remember the fight 10 years from now then it is a classic.|||It%26#039;s a classic because it%26#039;s not only a great fight with an amazing finish and limitless significance to the division but it holds many lessons about the sport in the classic style match up. The national rivalry is simply icing on the cake.

Off hand I can compare it to the bout between Chavez-Taylor where crisp punching is scoring far too highly and judges and ringside commentators are giving the fight to the clear loser.

In both bouts the busier fighter is leading on the cards while in actuality losing to the fighter doing more visible/undeniable damage. It speaks to the true essence of the sport of boxing. The inharmonious balance which must be kept in the ring between defense and offense.

Without question, this will be looked on as a classic fight.|||If you don%26#039;t consider that fight as vintage or classic, you are plain retarded or a poor blind sissy girl.

Looking back, it was the rivalry between the two countries that made it more cynosure in boxing world.

Margarito has the hardest chin ever in boxing.

Cotto has one of the most polish boxer ever.

Overall there fight should be the fight of the year, yet, though Oscar VS Manny will surpass that.|||Two Fighters considered the best in their division fighting always makes a Classic. This fight is supposed to be model for all boxers. Fighting the best opposition there is.

How can an amateur ensure professional boxing technique?

2010-05-21T17:21:00.000-07:00

I enjoy boxing-in a very broad sense. I like to watch fights, I like to read about the history. I love the sport and I vaule the practicality of the self defense. I%26#039;m even finding some fun in trading leather with my friends in the backyard.

But my concern is this; my friends and I aren%26#039;t going to a real boxing gym, we%26#039;re just messing around at our leisure-but we all value boxing skills, and are trying hard to maintain real form and technique.

The sparring matches are improving us as fighters, but maybe not as boxers. I worry we could be practicing bad habits without having a pro trainer there to correct us.

Aside from obvious basics like practices the boxing moves in front of a mirror and working the bags, and trying to maintain proper form while actually sparring, are there any tips or advice for an amateur boxer to help train as a boxer, and not just a no talent brawler?|||work the heavy bag for timed two minute rounds...practice holding a bar of soap or a rolled up sock on your cheek with one hand while punching with the other, then switch, practice two man jabbing drill where you jab and your partner throws a hook over that side immediately after to keep you pulling your jab hand back into a cover positon...practice bobbing under punches, under right , under left...always practice finishing with a nice power shot, if you throw jab cross, finish with a hook under or over and step out , practice stepping out in both directions, bobbing in both directions and backing out at angles...backing straight out is one of the top causes of getting clocked on a counter...always get plenty of stamina work, run...and get some ab work in...work hard and good luck!|||If you are a Right hander,lead with your left foot.When squaring off,keep your elbows by your body,your hands guarding your face yet ready to strike.When you are Jabbing,your left hand should be whip-like,It does not stay out ie, on contact with full face of fist,whipping it back with a turning motion.Power punches are increased with your body weight and legs behind your punches.|||The very best thing you can do is find a gym in your area that is affiliated with USA Boxing and has a coach who can teach you Olympic-style boxing. It is impossible to train yourself. If you are interested, please email me at mel@amateurboxing.com and tell me your city and state. I%26#039;ll be happy to send you a contact in your area.

How much did you get your boxing bag for? And whats a good price?

2010-05-21T17:20:00.001-07:00

I%26#039;m lookin for a boxing bag. Whats a decent price. And whats a decent weight for my bag? Also should I get a wall mount? I don%26#039;t know if my room is supportive. I%26#039;m lacking space in my house. But I really need one.|||Whatever you do don%26#039;t get those freestanding heavy bag stands that are held down by weights. They hold the bag too low and after awhile the top section of the bag losses its firmness. It%26#039;s better to hang the bag high since the lower section of the bag is firmest and it will allow you mobility. Titleboxing.com has good prices on heavy bags. A 150 lbs. bag is a decent weight. As you advance the bags weight will be there with you. If you%26#039;re able to knock around a 150 lbs. bag, you should have no trouble in the ring.|||I%26#039;d get a 60-80 pound bag - maybe cost $50-85 at a sporting goods store - get a spring and hang it on a tree outside or a wall mount too. Bag stand is nice, but hanging it from the ceiling is the way to go - you can move around it better|||testicles...that is all

I would like to try kick boxing as a form of exercise and self defence?

2010-05-21T17:20:00.000-07:00

I thought it would be something Grumpy Teen and I could do together. However, I have a prolapsed disc in my lower spine from slipping a disc 5 years ago. It never went back again. Do you think it would damage my back further to do kick boxing? If this isn%26#039;t appropriate for me, are there any other martial arts I could do?|||There is always the possibility of injury in martial art training. That being said, most traditional martial arts (done correctly) can be very therapeutic on the body. If you are looking for a low-impact martial art that will get you into good physical shape and teach you to protect yourself, you may want to look into Tai Chi or traditional Karate. I practice Tang Soo Do Karate, and most of our training is fairly low-impact. I would suggest looking into a few different schools in your area and take a few practice sessions to get a feel if the instructor, school, and training is right for you.

Good luck!|||Medical fact: discs don%26#039;t %26quot;slip.%26quot; They don%26#039;t move at all. The whole term %26quot;slipped disc%26quot; is a misnomer.

That being said, you probably have a bulging disc or some other type of back injury. I have a chronic back condition myself.

Sadly, it CAN limit you in the martial arts. However, you can still enjoy them, and kickboxing might be okay if you are careful.

So try it and see, but ice the injured area of your back every night for 20 minutes (this REALLY helps. If the disc doesn%26#039;t swell up, it won%26#039;t hurt.) and be careful to warm up before you stretch. At least 20 minutes of cardio before any stretching. Cold stretching puts a huge amout of strain on your joints.

And with the kicks, start off slow. If anyone asks about it, explain that you are testing your back to see how much it can take before you jump in at full power. They will understand. Every week, take it up 10% or 20%. If your back holds strong to 100%, you%26#039;re doing great. This way you will slowly build up the core strength that kicking requires.

Good luck!|||I did kickboxing for 2 and a half years and it got me really fit and flexible and even now i still know how to defend myself if i have to.Its a great form of exercise is say go for it.However if you have a bad back i would ask the instructor if its ok for you to do certain techniques before you try them because some kicks are demanding on your back because you have to put your waist into the kick and that might damage your back.|||im not sure how your back would affect kickboxing

also have you been to a chiropractor, i go to one and it helps my back

also, listen to alex, DO NOT TAKE JUDO IF YOU HAVE A BAD BACK, it is killer on your back even when you know how to do break falls and what not|||Judo is the last martial art you would want to try with a bad back. In judo you are constantly being thrown and landing flat on your back - ouch! I think kickboxing would be easier for you, but it will put strain on your lower back as well...|||You can try it and see.

Boxing may be easier. As far as Judo or some other martial arts. A lot of them are going to get you slammed on the ground over and over. Painful even when your back is healthy!

Good luck!|||Try Judo. It%26#039;s not as aggressive, but just as effecive. It%26#039;s kind of a %26quot;gentle%26quot; martial art.|||have you thought of asking a doctor|||I say %26#039;go for it%26#039; !!!

best of luck

Does anyone have a unique boxing workout?

2010-05-17T20:04:00.002-07:00

I am looking to workout via hitting a heavy bag, but does anyone have a special workout they use while hitting the heavy bag? For example, like one round of boxing, one round of running, etc? Thanks for any suggestions!|||Well I read a book where martial arts specialist Mr. Gracie, fills a trash can full of rice, then forces his hands into the rice and tries to open and close his hands as they are submerged into the grains of rice, this will help with hand strength. The question was a unique boxing workout, not a typical workout. Everybody does warmups shadowboxing etc. Props to the guy named Martial Arts, as he seemed to master the lost art of %26quot;COPY AND PASTE%26quot;|||You can do what%26#039;s called drilling the heavy bag. you use straight punches or uppercuts while doing it. You start at head level on the bag punching straight out, while bending at the knees you work the bag (still punching straight out) and work the lower part of the bag then come back up to head level. Do that for three minutes and rest for one you%26#039;ll be completely gassed after a couple of rounds.

Ricky Hatton has an exercise he calls the Bag Bar. There is a heavy bag adjacent to a 6 foot long piece of steel welded to two steel tripods at waist height. He jumps over the bar side to side like a gymnast does on a pommel horse for 1 minute, then after the minute is up he goes to the heavy bag and drills it for 1 minute then back to the bar jumping over it for one minute. He does this routine for 4 - 3 minute rounds. I%26#039;ve never tried it, but it sounds exhausting.|||1-Stretch all your body 15 to 20 min

2-25-30 Min shadow boxing,loose your body

3-4 to 6 rounds punching bag, First and second round work out loos end up, The rest speed, movement, power.

4-4 rounds double end bag

5-15 min speed bag no stopping

6-12 to 15 min jumping rope

7-shadow box and move around the ring to relax.

I%26#039;ve been doing this for the past 7 years and it has worked for me. From time to time i jump rope first and then after shadow boxing and then everything else.|||One of the worlds oldest, and most celebrated sports, boxing, has proven to be popular among many people, for a variety of reasons. From its emergence in ancient Greece, through early 18 century England where it was considered the %26quot;gentle%26quot; art of self defense (albeit a bare-knuckle form of defense), and an introduction of the Marquess of Queensbury rules (1866; scoring system that required gloves), boxing has continually been refined and perfected.

Many of boxing%26#039;s training philosophies have originated out of tradition, rather than science. Trainers often refuse to change, continuing to teach archaic techniques.

Unfortunately, the failure to accept change is just one of the problems. Many boxing trainers are unable to implement new techniques due to insufficient funding.

Boxing is a sport that thrives in the ghetto with many gyms being located in city community centers that lack funding for expensive training devices. These gyms cannot afford Olympic barbell sets or other proprietary tools.

Trainers are forced to work around their economic situation by continuing to promote outdated techniques, while others implement unconventional (inexpensive) training solutions.

Consider The Use Of Bodyweight Calisthenics:

I grew up boxing at a city community center where equipment was limited to a ring and several punching bags. There were no elaborate machines or weight sets and we succeeded with little or no equipment. Bodyweight exercise was convenient and effective.

The use of calisthenics continues today in boxing gyms across the country which helps boxers improve strength and endurance through bodyweight movements.

Common Exercises Include:

* Pushups

* Pull-ups

* Burpees

* Sprint drills

* Rope skipping

* And More...

Many strength and conditioning %26quot;gurus%26quot; will argue that bodyweight exercise is ineffective. Unfortunately, they are left speechless when asked to explain how so many of today%26#039;s world champions have thrived with nothing more than bodyweight exercises. Please note that I am not against the use of weight training, I am simply illustrating a point.

Bodyweight Exercises For Size %26amp; Strength!

I get a ton of emails every week regarding bodyweight exercises. People want to know what are the best bodyweight drills for size and strength.

[ Click here to learn more. ]

Professional boxing is unlike any other sport. How many other %26quot;professional%26quot; athletes work full-time jobs to support their passion? Have you ever seen an NFL player work a full day of physical labor before heading to a 2-hour practice?

Although oblivious to many boxing fans, most professional fighters do not earn enough money to make a living. Consider the professional who trains 6-weeks for a $ 5000 payday. After training expenses and manager/trainer fees, the fighter is left with little.

The economics of boxing is partially responsible for the sport%26#039;s inability to keep pace with the mainstream sports of today. Fortunately, there are many ways to improve strength, power, speed, and endurance without elaborate training equipment.

Survival of the fittest requires that one adapt to their surroundings. If your training facility lacks equipment, you must improvise and adjust. This article will examine one low-tech solution to complex training.

First, let%26#039;s review the concept of complex training. Complex training involves the integration of resistance exercise followed by an explosive movement.

Two Common Examples Of Complex Circuits Include:

* Weighted Squats followed by non-weighted squat jumps

* Bench Press followed by medicine ball chest pass (see below)

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The resistance work activates the nervous system (Ex. barbell squats), followed by an explosive movement (squat jumps) to target the fast twitch muscle fibers. The goal of complex training is the improvement of explosive strength and speed-strength.

Dr. Yuri Verkhoshansky, renowned Russian scientist, defines speed-strength as the %26quot;ability to quickly execute an unloaded movement or a movement against a relatively small external resistance. Speed-strength is assessed by the speed of movement.%26quot; (1)

An old saying in boxing is that %26quot;speed kills%26quot;. Anyone who has stepped inside the ring can attest to these words.

Unfortunately, many trainers fail to recognize the difference between maximal strength and speed-strength. The recent trend in combat athletics is a relentless quest for maximal strength where coaches overemphasize the need for maximal strength when the real need is speed-strength and rate of force development.

Sport biomechanist Vladimir Zatsiorsky notes that %26quot;the ability to produce maximal force and the ability to achieve great velocity in the same motion are different motor abilities.%26quot; (2)

A boxer who throws a straight right hand does not have time for significant force production. Rate of force development (RFD) is much more important. As stated by Zatsiorsky, %26quot;If the time available for force development is short, RFD is more important than maximal strength.%26quot; (2) Verkhoshansky also noted that excessive maximum strength training can impair speed-strength. (1)

Fortunately, we can use low-tech complex training drills to enhance speed and explosive abilities. The equipment requirements are minimal.

Isometric Punch Followed By Med Ball Punch

These drills will use isometrics to form the resistance portion of the complex training equation. We will train each limb independently (ex. right side, then left side). The integration of an isometric hold followed by a dynamic movement is known as the static-dynamic method of developing muscular strength. The athlete begins with a brief isometric hold, followed by a dynamic movement which is explosive in nature. This style of training has been proven to be more effective at producing speed-strength than dynamic exercise alone. (1)

The boxer will begin by holding an %26quot;isometric punch%26quot;. A right hand boxer will assume his conventional boxing stance and then apply pressure with the right hand against an immobile structure such as a wall. You can wear a training glove to protect the hand, or place a small pillow against the wall. Two positions will be held, the beginning of the punch motion (Figure 1) and the mid-range portion of the punch (Figure 2). Maintain each position for 3-5 seconds with approximately 80% of maximum effort.

It is important to limit the time of the isometric hold to approximately 5 seconds or less. Extended isometric holds have been shown to %26quot;decrease coordination and speed of movement and worsen elasticity of the muscles.%26quot; (1) These potential drawbacks can be avoided by limiting the length of the contraction.

View Full Video Here.

After completing the isometric holds, you will continue with a simulated medicine ball punch. I recommend using a very light medicine ball for this portion of the drill. The emphasis must be speed. In the video clip demonstration below, I am using a 5-pound ball. The medicine ball must be small enough to fit in one hand. The goal of this movement is to mimic the exact motion of punching. If the ball is too large, this will not be possible.

We commonly use 3 and 5 pound medicine balls. More is not better when training speed-strength.

Click To View Video.

It is imperative that you throw the ball with maximum effort. After throwing the ball, you will catch it from the rebounding surface and continue for 6-8 reps. Be sure to simulate the act of punching as closely as possible.

As you can see in the video demo, I have thrown the medicine ball against a large punching bag. I have improvised and used the heavy bag as a rebounding surface. You could also use a cement wall if one is available.

Perhaps the greatest benefit of this medicine ball drill is the avoidance of deceleration. One of the drawbacks of conventional weight training is the need to decelerate at the end of the movement. Consider the bench press.

After lifting the bar from your chest, you must decelerate to avoid launching the barbell into the air. Deceleration is a not a functional component of punching.

You do not decelerate when throwing a punch towards your opponent. Your goal is to punch through your opponent. Medicine ball release drills can simulate the muscle actions required for punch acceleration.

Another advantage of this drill is the development of your non-dominant side. Many athletes possess considerable strength and coordination differences between dominant and non-dominant sides. The smaller medicine ball introduces a unilateral component that is not realized during two-hand drills.

For example, as a right-handed athlete, it will feel natural to perform a right hand medicine ball punch (simulating a right cross) while it may feel awkward when training the non-dominant side (ex. left hand). When training the non-dominant side, you will need to reverse your footing. For example, a right-handed athlete will assume the southpaw stance. Your right foot will be in front when you throw the left hand medicine ball punch. You will simulate the arm action of a left cross. As a right-handed fighter, you will rarely throw the left cross. This is no reason to skip this portion of the drill because our goal is symmetrical development. Work both sides evenly and your coordination will improve with regular practice.

Sample Routine

A sample routine is listed below:

Right Hand

(left foot is in front)

1. Right hand isometric punch (start position) x 3-5 seconds

2. Right hand isometric punch (mid-range position) x 3-5 seconds

3. Right hand medicine ball punch x 6

Left Hand

(right foot is in front)

1. Left hand isometric punch (start position) x 3-5 seconds

2. Left hand isometric punch (mid-range position) x 3-5 seconds

3. Left hand medicine ball punch x 6

Repeat for 3-5 sets.

Routine Notes:

o There is no rest between the isometric hold(s) and the medicine ball throws. Rest 1-2 minutes after training both sides, and then continue with another set.

o These workouts are not designed to enhance endurance. Perform these drills when the body is fresh.

o These drills are convenient, yet highly effective. You can purchase a 5-pound medicine ball for less than $15.

o The isometric punch exercise can also be utilized to strengthen the hook and uppercut. Simply stand in between a doorway and tense the beginning and mid ranges of each punch.

o Perform these drills 2 to 3 days per week.

In the 21st century, professional boxing attracts major sponsorship deals and makes fighters millionaires. Amateur boxing is also growing exponentially, with those looking for a challenge attracted by the allure of the benefits to be realized. Indeed, boxing is increasing in popularity almost daily, with movies like Billion Dollar Babies and massive pay-per-view events attracting millions of watchers.

Boxing has become a global phenomenon with tremendous cross-over appeal - the fitness industry has latched on to the boxing popularity with box-out classes and the like. Why has boxing become immensely popular and how does one become proficient at its practice? The following article will shed some light.

Why Box?

Boxing provides many benefits and challenges. For example, it has the potential to turn lives around by providing focus and an outlet for pent up aggression. Boxing%26#039;s greatest benefit might be in the training and preparation needed to reach the fighting level. Indeed, the actual fighting aspect need not be emphasized to realize boxing%26#039;s many benefits, which include:

1: The Ultimate Workout

The typical boxing training session stimulates all muscle groups, and provides the perfect combination of aerobic (with oxygen) and anaerobic (short-burst, without oxygen) exercise. Indeed, the boxers%26#039; workout is guaranteed to get anyone into the best shape of their lives.

To perfect the basic boxing skills while developing the stamina to survive three, three-minute rounds of sparing (actual fighting in a controlled gym-setting to prepare for the real thing), one needs to be supremely conditioned and strong enough to throw powerful punches from round one through to three.

The boxing workout improves every type of physical capacity: strength, power, coordination, aerobic fitness, anaerobic fitness and endurance. Exercises that are emphasized include, heavy bag, speed-ball spring-ball and medicine-ball work, skipping, running, weight-training (calisthenics mainly), and wind-sprints.

A Twist To Complex Training For Boxing!

Boxing is a sport that thrives in the ghetto with many gyms being located in city community centers that lack funding for expensive training devices. These gyms cannot afford Olympic barbell sets or other proprietary tools. Find some ways here...

[ Click here to learn more. ]

Exercises are shortened and combined to form a circuit or performed independently over a longer period. In short, boxing improves ones reflexes, endurance, flexibility, coordination, speed, power and cardiovascular fitness.

A sample boxing workout (about one-hour).

o Warm-up: 5 minutes on exercise bike followed by stretching of all major muscle groups.

o Sit-ups with medicine ball: three sets of 25.

o Skipping five sets of two-minutes.

o Five two-minute rounds on heavy bag.

o Three two-minute rounds on the speed-ball.

o Side laterals: three sets of 15.

o Bike: five minutes to cool down.

Note: All exercises have a one-minute rest between rounds as per the period given between rounds in an actual boxing match.

2: Confidence

Possessing the skills to look after oneself gives a significant amount of confidence. Contrary to popular belief, boxers typically do not seek confrontation as their skills, and confidence, convey an inward belief that there is nothing to prove - and if one has nothing to prove they will be less compelled to prove it.

However, if the boxer needs to protect themselves in a self-defense situation, they will be more adept at finishing things quickly and cleanly, due to heightened confidence levels and skill.

When one is confident of their ability to defend themselves physically, this often translates to a psychological benefit of self-contentment and peace of mind.

Click Here To Learn More About Self Defense

3: Stress Relief

Boxing is the ultimate sport for countering stress, in my view. The combination of strength training and aerobic work provides the best of both worlds in terms of feeling a muscular pump and stimulating the cardiovascular system - both of which enhance psychological well-being.

After a hard day, hitting the heavy bag for five to six rounds serves as a tremendous stress release. Boxing (particularly concentrating on the focus mitts) enhances the ability to relax, which helps one to keep calm and poised under pressure. In this sense, boxing might help one to manage their life more efficiently.

Click Here To Learn More About Stress Relief

4: Providing The Ultimate Contest Between Two People

Boxing allows for a direct competitive experience between to people in a controlled setting. Depending on ones disposition, this can be a great self-esteem boost.

Full contact sparring, which is optional in many boxing classes, provides the perfect platform to refine fundamental boxing skills, and a great test of physical capability and courage.

Equipment Needed

Before engaging in any form of boxing training, the right equipment must be available for both safety and performance reasons.

* Gloves (bag and sparring): bag gloves are smaller and designed for speed of movement to enhance the refinement of skills. Sparring gloves are larger with greater degree of padding to protect ones opponent from serious damage.

* Wraps: absolutely essential for hand support and protection. Wraps hold the bones of the hand together while lessening excessive impact to the hand and wrist.

* Mouth guard: required for sparring to prevent damage to the teeth, cuts to the mouth and to protect the jaw. Clamping down on a mouth-guard will immobilize the jaw to prevent damage stemming from impact.

* Speed-ball: an inflated ball hanging from a back-board. The speed ball acts as a rhythm bag, to develop hand/eye coordination - the same sort of coordination used in a blocking punch (when glove is used to push away ones opponents punch). Hit the ball with side of hand or knuckles.

* Heavy bag: the heavy bag is the most used piece of boxing training equipment as it allows one to develop all of the main boxing punches, while enhancing punching power. Practice combinations, and single punches on the heavy bag.

Intensifying The Heavy Bag.

The heavy bag is one of the oldest, most recognizable pieces of training equipment. Unfortunately, due to its commonality, the bag is often overlooked...

[ Click here to learn more. ]

* Double-end bag: an inflated ball situated between two ropes or cords (one attached to the ceiling, one to the floor) and used to develop hand/eye coordination and balance. This bag also provides a moving target, which enhances timing (the ability to pick punches and land combinations at exactly the right moment).

* Skipping rope: jumping rope (at various speeds and using different techniques) will improve footwork, enhance stamina and build shoulder strength, making it a fundamental boxing requirement. Bounce lightly on the balls of the feet and vary the foot spacing and angles.

* Medicine ball: an inflated ball which varies in weight. Used to perform a multitude of movements. The main benefit to using the medicine ball is its versatility, as it can be used anywhere at anytime and entire work-outs can be designed around it. The medicine ball causes one to train in an unstable environment, which improves balance and coordination.

* Focus mitts: a trainer uses focus mitts (placed on their hands) for the trainee to hit. These are very important for skill development, balance and timing. The trainer will call for a punch, or a combination of punches, while the trainee focuses on perfecting their technique.

How To Box

Stance %26amp; Footwork

Stance in boxing is vitally important as it sets the platform for all basic punches.

The main stance in boxing is the common orthodox stance, which is used when sparring or engaging in bag work. To get into this stance do the following:

o Stand with the feet hip width apart.

o Take a single, regular, striding step forward with the left foot.

o Back foot kept at a 45-degree angle.

o Shift weight onto the balls of the feet.

o Distribute weight equally between the feet.

o Keep the knees bent.

o Bend elbows and tuck them into the sides (to protect the vital organs). As arms are brought into sides, place fists at cheekbone level, with left hand slightly out, poised to jab.

o Keep chin down and look up.

o Roll shoulders forward slightly.

o Position body partially sideways with left shoulder and hand slightly closer opponent.

Note: those who naturally lead (jab) with their right hand are called southpaw fighters. To change to southpaw place right foot forward and turn body slightly to the left.

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Footwork is equally essential as punches directed at ones opponent will not land if one cannot efficiently get close enough. Similarly, evading the opponents punches will be all the harder if footwork is lacking.

The key with footwork is to ensure the body is centered and balanced at all times and that fighting stance is maintained. With footwork, the focus should be on moving backward and forward, lateral movement (moving left and right) and pivoting.

Moving Backward %26amp; Forward

When moving forward, push off the back foot and step forward with front foot half a step. Follow front foot with back foot in a shuffling motion to arrive back at the fighting stance.

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Move backward only when absolutely necessary and try to fire punches while retiring. To move backward, push off with the ball of the front foot, while stepping back with back foot one half step. Follow with front foot, back to fighting stance.

Lateral movement

Lateral movement involves moving/pushing either left or right to evade ones opponent. To move left, push off from the ball of right foot while left foot moves one half step to the left.

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Follow with the right foot to achieve correct fighting stance. To move right, push off from the ball of left foot while moving right foot one half step to the right. Follow with left foot.

Pivoting

Pivoting enables one to quickly change the angle of approach to effectively counterpunch their opponent. Begin by shifting weight to the ball of the front foot; then push off with the back foot to pivot the front foot a quarter turn to the left or right. This should throw opponent off balance and open them up to attack.

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Basic punches

Before even contemplating sparing, four basic punches need to be mastered: the left jab, right cross, left hook and left uppercut. These punches are designed for the orthodox stance fighter.

The southpaw will simply perform these punches with the opposite hands, leading with the right jab. These punches are the bread and butter of boxing and, once mastered, can be put into combinations and used in a sparing context. Remember, in order to successfully learn the following punches, stance and footwork need to be perfect.

Left Jab

The most used punch in boxing is the left jab, making it the most important to master. The jab is used primarily to keep ones opponent a distance; to set them up for one of the power shots: for example, the right-cross.

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Although the jab is not considered a power punch, it can cause a considerable deal of damage over the course of a fight.

To Perform The Jab

+ Stand in boxing stance holding fists in a palms in ready position.

+ Throw punch in a direct line straight from the chin.

+ Once hand leaves the guard position (from chin), rotate fist half and inch.

+ Keep fist relaxed throughout this movement, until just before the point of contact when it is fully clenched.

+ Immediately relax fist and bring back to guard position.

Right (or straight) Cross

The right cross is often referred to as the most enjoyable punch to throw as it is thrown with the right hand - a natural movement for most. A large degree of power can be transferred through the right cross - it is most often responsible for many of the knockouts seen in a boxing match.

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The right cross should be utilized behind the jab, as a knockout punch, rather than being used too often, which can lead to overbalancing (one puts themselves slightly off balance when the right is thrown) and exposure to a counterpunch.

To Perform This Punch

+ Stand in fighting stance and throw right hand directly from the chin guard position.

+ While throwing cross, turn torso into punch and pivot on right foot (ensure the whole of the upper body is thrown into punch to generate power).

+ As right heel pivots outward, accelerate punch toward opponent.

+ Again, relax hand throughout movement, until the point of contact, when hand should be clenched tight.

Left Hook

The left hook is typically the hardest punch to master as it is thrown at an unnatural angle, and requires a great deal more motor coordination.

The hook works best when one is fighting on the inside (very close to their opponent).

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It is devastating punch which twists the opponent%26#039;s brain inside their skull and often results in a knockout - Heavyweights David Tua and Mike Tyson are masters of this punch.

To Perform It Correctly

+ From orthodox stance, transfer weight to the left side.

+ From guard position, left elbow is bought up so it is almost parallel with the floor (arm should form a hook shape at this stage).

+ At this time, the fist is rotated and a punch is thrown.

+ When a punch is thrown, pivot left foot, left leg and torso sharply to the right to generate the force.

Left Uppercut

Uppercuts are also used when fighting on the inside. The key with the uppercut is to throw it in a fixed position, from fighting stance. The uppercut can be delivered to the body or head.

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+ From guard position, dip left so elbow rests near the left hip.

+ Rotate fist palm upwards.

+ Launch punch with the left side of body.

Note: When delivering any of these punches always remember to breathe correctly. Exhale with a short wheeze upon delivering each punch. Between punches, breathe normally in a controlled fashion. Also, when punches are thrown, snap back to fighting stance rather than leaving the punches hanging and always keep non-punching hand up to protect head from a counterpunch.

Which Of The Basic Punches Is Your Favorite?

Left Jab.

Right Cross.

Left Hook.

Left Uppercut.

Basic combinations

Putting punches into combinations will help the trainee to master them more effectively. A good boxing offense includes a multitude of punches fired at quick succession rather than one or two thrown sporadically - when it comes to punching, more is usually better.

Some basic combinations include:

o One-two-three (jab, right cross and left hook):

This combination flows really well if the weight is transferred to each foot at the appropriate time. The jab is used to soften up the opponent, the right cross does the damage and the left hook finishes things off.

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o Jab, right cross, jab:

The combination is one of the most basic in that the two key boxing punches are used. The idea is to maximize speed, which will increase power output. Turn torso into each punch and transfer weight onto ball of each foot depending on the punch thrown.

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o Uppercut, right cross, left hook:

With this combination, the uppercut is delivered to the body, with the right cross and left hook to the head. This combination allows one to wind up for the right cross following the deliverance of the left hook.

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Sparing

Once all required boxing skills are developed, and stamina is increased to a high level, sparring is advised for skill refinement and excellence in execution.

However, sparring is largely optional and should not be enforced - the training required to get to the sparing level is a boxing benefit in itself. With sparring, headgear, sparring gloves, mouth guard and groin protector are mandatory.

Initial sparring should begin slowly with both fighters practicing a few basic punches, before the more advanced, no-holds-barred stuff. Remember to keep the guard up, try to relax and above all don%26#039;t get angry, but remain composed.

Punches will flow better and recovery will occur faster if the fighter remains as relaxed as possible.

Conclusion

As mentioned, boxing has become a very popular pastime and serious sport for many, and not surprisingly provides the best workout and challenges to many of our senses and capacities.

Becoming adept at boxing will enhance confidence, self-esteem, and all levels of fitness. Try it, you won%26#039;t be disappointed.

Success in any fitness program is an elusive moving target. There are many exercise devotees out there who continuously take aim. However, few consistently achieve a solid hit, when it comes to their fitness goals. Success demands focus, balance, consistency and discipline. It also requires the ability and dedication to continuously overcome obstacles.

Endurance athletes such as runners, cyclists, kayakers and others engaged in outdoor exercise regimens recognize winter as one of these obstacles. Icy roads, snow covered trails, freezing temperatures and reduced hours of sunshine all make regular outdoor workouts dicey.

However, for many of these athletes, tapering off simply is not in their creed. They have worked too hard to watch their fitness levels slip away. They need an alternative that is both time efficient and effective in improving their fitness levels. It must also be challenging, motivating, provide variety and be convenient. In other words, it must meet the following criteria:

* Intensity - It must challenge both the aerobic and anaerobic systems.

* Strength gain - It must improve overall body strength.

* Injury free - It must provide intensity without battering muscles and joints.

* Calorie burn - It must help burn off any extra fat to help increase/maintain leanness.

* Variety - It must be challenging and non-boring.

* Mental toughness - It must help the athlete or fitness devotee learn to cope with difficult challenges in their primary activity. (1)

Fitness Boxing is a whole body workout that meets the above criteria and more.

It takes the best aspects of workouts used by some of the world’s most finely conditioned athletes, boxers. It combines them into a fitness program that is safe for the mainstream exercise devotee. In other words, with Fitness Boxing, you train like a boxer in everything but full contact sparring. (That aspect of boxing is left to professional boxing coaches in the relative safety of a standard boxing ring.)

Fitness Boxing is definitely challenging. It works most of the human body’s physiological systems. The musculoskeletal system becomes stronger through specialized resistance exercises and boxing specific equipment drills. The cardiorespiratory and vascular systems become more efficient through workouts that are more than 60% anaerobic. The central nervous system is trained to respond faster and more efficiently to punching combination drills. (2)

Intensity is the trademark of a Fitness Boxing workout. As indicated above, it is more than 60% anaerobic. Many of the drills are made up of two or three minute rounds, with one minute recovery periods. You push through your current lactate threshold and improve it during the round, or anaerobic interval, by working at 85-90% of your maximum heart rate. (3) During the one minute rest period, you learn to more efficiently recover your oxygen debt while simultaneously stretching and reviewing proper technique.

Strength gain is a natural byproduct of the Fitness Boxing workout. Boxers work with weights, specialized boxing equipment and plyometric devices in a manner that maximizes calorie burn to increase lean muscle mass. The Fitness Boxing workout focuses on improving speed, strength, explosiveness and lactate threshold management while simultaneously keeping body fat at minimal levels. (4)

Remaining injury free while improving total body fitness is one of the major benefits of a Fitness Boxing program. As a cross training alternative, it provides a break in routine and adds variety to your overall training program. It distributes the load of training across various body parts. (5) For endurance athletes who do a lot of running, this means a break from pounding your knee and ankle joints, while still getting an intense training session.

Mental toughness comes from learning to cope with the demands of a challenging workout. The more you work through a series of rounds that push you into your anaerobic zone, the better you will deal with intense endurance training or other demanding exercise routines.

So, Fitness Boxing offers all these great cross training benefits. What does a typical workout look like?

Most formal classes at boxing gyms or health clubs are 60 minutes in length. A typical session is broken down into several carefully designed components to ensure a total body workout.

* Warm-up - A complete head to toe warm-up. Its purpose is to safely prepare your muscles and tendons for the rest of the session. Approximately 5 to 10 minutes.

* Conditioning - This is typically a transition from the warm-up into some boxing specific strength and conditioning exercises. These are resistance exercises that emphasize muscular strength and endurance, speed, tone and anaerobic conditioning. Typically without weights. Approximately 10 minutes.

* Technique - One to two new techniques are introduced in each session. The objective is to build from the basics, such as fundamental punches, to more complex combinations and defensive maneuvers. Approximately 5 minutes.

* Hitting Drills - These are the heart of the workout. Timed rounds are employed in a circuit training format that works everything from focus mitts to target shields to heavy bags and more. This is highly anaerobic, involving two or three minute rounds (work intervals) interspersed with one minute active recovery periods. After a series of these rounds, you will be refreshingly exhausted, de-stressed and invigorated. Approximately 35 minutes.

* Cool Down - This gets your heart rate down while you stretch out and improve your flexibility. It can also serve as a Q%26amp;A and planning session with your instructor. Approximately 5 minutes.

In addition to formal classes, complementary strength, plyometric and medicine ball training are commonly utilized to improve overall conditioning as part of a Fitness Boxing program. Strength training employs resistance exercises involving weights that improve overall strength with a particular focus on speed strength, or the ability to activate fast-twitch muscle fibers for explosive punching power. Plyometric and medicine ball training consist of a series of exercises designed to enhance starting speed, acceleration and power. (6)

Ok, it sounds like a great cross training alternative. How do I get started?

If you want a great Fitness Boxing workout, but have no desire to become a competitive boxer, you might want to stay clear of the more hardcore boxing clubs. If this is the case, check out a local health club or look for an upscale boxing gym that caters more to the workout than to the competition. Many health clubs now have some sort of boxing program geared more toward the fitness aspects of the workout. (7)

Personal trainers with prior boxing training experience can also offer comprehensive Fitness Boxing workouts. Just make sure the trainer you select is certified by a nationally recognized certification organization and has the appropriate experience and personality to meet your needs.

References:

1. Anderson, Owen, Ph.D. (2002) “Cross-Training” [Online] Available: http://www.runnersworld.com/home/0,1300,... [2002, December 6].

2. Dumas, Andy and Somerville, Jamie (2002) The One-Two Punch Boxing Workout. Eds. Contemporary Books. The McGraw-Hill Company.

3. “Lactic Acid” Sports Coach. (1997) [Online] Available: http://www.brianmac.demon.co.uk/lactic.h... [2002, December 4].

4. Enamait, Ross (2002) The Boxer’s Guide to Performance Enhancement.

5. Stamford, Bryant, PhD (1996) “Cross-Training: Giving Yourself a Whol-Body Workout” The Physician and Sports Medicine Vol 24, No. 9, September 1996

6. Enamait, Ross (2002) The Boxer’s Guide to Performance Enhancement.

7. Mascartolo, Jason (2002) “How to Find a Good Boxing Gym” [Online] Available: http://www.boxinggyms.com/findgoodgym.ht...

Jump Rope (basic 2 feet)

Start with the jump rope in each hand.

Jump off the ground and start swinging the jump rope under your feet.

Continue jumping up and down as you bring the jump rope under your feet.

Continue for the prescribed number of jumps or time.

Sets RepsWeight/

ResistanceTempoTime

Chest/Shoulder handstand pushup

1. Start by placing your hands on the ground and then placing your feet up on the wall so that your are at least at a 45 degree angle.

2. Proceed to bend your arms into a pushup position until you have reached your full range of motion.

3. Extend your arms and return to the starting position and repeat for the desired repetitions.

SetsRepsWeight/

ResistanceTempoTime

Jump Rope (alternating foot)

Start with the jump rope in each hand.

Jump off the ground and start swinging the jump rope under your feet.

Continue jumping up and down alternating your feet touching the ground as you bring the jump rope under your feet.

Continue for the prescribed number of jumps or time.

SetsRepsWeight/

ResistanceTempoTime

Elevated supine pullup

1. Start by grabbing onto a bar that is 3-4 feet off the ground. Next place your feet on a bench.

2. Proceed to pull yourself up until your chest reaches the bar.

3. Extend your arms back to the starting position and repeat for the desired repetitions.

SetsRepsWeight/

ResistanceTempoTime

Jump Rope (half twister)

Start with the jump rope in each hand.

Jump off the ground and start swinging the jump rope under your feet.

Continue jumping up and down as you bring the jump rope under your feet.

When you are jumping shift your feet to the left side land and then shift over to the right side.

Continue for the prescribed number of jumps or time.

SetsRepsWeight/

ResistanceTempoTime

Pushup Medicine Ball Bridge

1. Get on your knees and place hands on a medicine ball.

2. Start position: Align hands at nipple line, place feet hip width apart on toes, and extend the arms to raise body up. Trunk and hips should be in a straight line.

3. Hold for the recommended number of seconds.

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ResistanceTempoTime

Jump Rope (full twister)

Start with the jump rope in each hand.

Jump off the ground and start swinging the jump rope under your feet.

Continue jumping up and down as you bring the jump rope under your feet.

Rotate hips to left side while you are jumping and then rotate back to the right.

Continue for the prescribed number of jumps or time.

SetsRepsWeight/

ResistanceTempoTime

Full Situp (w/ med ball)

1. Start position: Lie back onto floor or bench with knees bent and hands straight over your chest. Hold a medicine ball during the exercise. Head should be in a neutral position with a space between chin and chest.

2. Leading with the chin and chest towards the ceiling, contract the abdominal and raise shoulders off floor or bench until you are seated in an upright position.

3. Return to start position.

Remember to keep head and back in a neutral position. Hyperextension or flexion of either may cause injury.

SetsRepsWeight/

ResistanceTempoTime

Full Situp with Twist (Med Ball)

1. Start position: Lie back onto floor or bench with knees bent and hands straight over your chest. Hold a medicine ball during the exercise. Head should be in a neutral position with a space between chin and chest.

2. Leading with the chin and chest towards the ceiling, contract the abdominal and raise shoulders off floor or bench and twist your shoulders until you are seated in an upright position.

3. Return to start position and repeat to the other side.

Remember to keep head and back in a neutral position. Hyperextension or flexion of either may cause injury.

SetsRepsWeight/

ResistanceTempoTime

Double Crunch with Med Ball

1. Lie back onto floor or bench with knees bent and hands behind head. Keep elbows back and out of sight. Head should be in a neutral position with a space between chin and chest.

2. Start position: Place a medicine ball between your knees.

3. Leading with the chin and chest towards the ceiling, contract the abdominals and raise shoulders off floor or bench. During the crunch, also bring knees towards chest.

4. Return to start position.

5. Remember to keep head and back in a neutral position. Hyperextension or flexion of either may cause injury.

www.rossboxing.com

Thanks for your time and Good Luck.|||do 4 regular 3-min rounds then do 5 1-min rounds throwing everything you got, all your speed and all your power without stopping, then finish off with 1 regular 3-min round.|||Try this one:

30 seconds speed! (don%26#039;t worry about punching hard just use proper form and punch as fast as you can. 1-2-1-2-1-2 etc..

30 second rest

30 seconds of power! (never sacrifice proper form but unload punches as hard as you can. 1-2-1-2-1-2 etc...

Do a full 3 minute round and then take a full minute rest.

Repeat!!|||This guy has some great workouts. http://www.rossboxing.com/

When and why did professional boxing go from bare knuckle to gloves?

2010-05-17T20:04:00.001-07:00

Peofessional boxing only,though I%26#039;m sure I%26#039;ll get references to ultimate fighting by someone who didn%26#039;t understand the question.|||late 19th century, no year though http://en.wikipedia.org/wiki/Boxing|||Hands Mainly.... in the movie Undisputed the old man touches on the subject ... even though was more natural fighters would tend to throw less punches and would make boring sometimes going 20+ rounds... with gloves fighters were less likely to hurt their hands and throw more punches... thats why not only gloves fighters wrap their hands for extra protection...|||Who cares? Where and when did galvanized steel monkey bars turn into this loudly colored plastic playground crap? There is where the problem starts. They get you when you%26#039;re kids.|||2 reasons:

No gloves is too brutal and bloody.

To avoid hand injuries.|||Once the Marquess of Quisenberry rules were adopted in the late 1800s, the professional boxing in just about every country adopted them. This is when the boxing gloves as we know them now were adopted.

They were mainly adopted for safety sake and to avoid injuries. In addition to lessening the pure destruction done to each fighter%26#039;s face, it also protected their fists, enabling matches to last longer and fighters to recuperate more quickly.

Adding the gloves also added a strategic element to the fight game. The gloves could be used to block punches, unlike fist on fist.|||i don%26#039;t know when but i know for sure they use gloves to prevent serious damage that can led to death

Any jiu jitsu, taekwondo or boxing gyms with resonable monthly fees in the North Dallas area?

2010-05-17T20:04:00.000-07:00

Any one of the above would be suitable. I%26#039;m just looking for something to stay in shape overall and of course build speed, endurance and strength and eventually get my wife involved. I love boxing with a passion but wouldnt mind doing related stuff.|||go to mma.tv. Awesome website for MMA /Jui Jitsu. There is a section with lists of schools and also feedback.

Whats the point of punching that ball in boxing?

2010-05-17T20:03:00.003-07:00

You know that ball that is attached on the top of something. You hit it with your arms swinging in circles.

What%26#039;s the point of that? I don%26#039;t see any boxing moves that are hit like that. How does that exercise apply to boxing?|||Its timing, and a rhythm.

You probably don%26#039;t see that move in boxing. but you would see part of it.

Its called the 1 - 2 punch.

Jab - jab.

Sets up the left hook, and lights out.

It has worked for me. : )